Dar Vida fromage

Packaged product Snacks Dar vida

Dar Vida fromage contains 442 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 34 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (482 kcal per 100 g).

100 g provides 67 % of the Daily Value for Mangan, 30 % of the Daily Value for Thiamin (B1) and 28 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dar Vida fromage by Dar vida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
15 gprotein
55 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 16 g 21 %
Saturated fat L 3,9 g 20 %
Cholesterol L 13,2 mg 4 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 7 g 25 %
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamin A L 32 µg4 %
Vitamin C L 0,45 mg0,5 %
Vitamin D L 0,15 µg0,7 %
Vitamin E L 3,1 mg21 %
Thiamin (B1) L 0,36 mg30 %
Riboflavin (B2) L 0,13 mg10 %
Niacin (B3) L 0,33 mg2 %
Pantothensäure (B5) L 0,61 mg12 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 30,3 µg8 %
Vitamin B12 L 0,37 µg15 %
Calcium L 210 mg16 %
Eisen L 1,6 mg9 %
Magnesium L 67,8 mg16 %
Phosphor L 283 mg23 %
Kalium L 305 mg6 %
Zink L 2,2 mg20 %
Kupfer L 0,25 mg28 %
Mangan L 1,5 mg67 %
Selen L 8,7 µg16 %
Iodin L 21,8 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 52 %Fat: 34 %442kcal / 100 g
  • Protein 14 %
  • Carbohydrates 52 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan67 %Thiamin (B1)30 %Kupfer28 %Phosphor23 %Vitamin E21 %Zink20 %Magnesium16 %Calcium16 %Selen16 %Vitamin B1215 %

Nutritional insights

  • Protein15 gin the top quarter of Snacks (median 8,6 g)
  • Fiber7 gin the top quarter of Snacks (median 3,8 g)
  • Sugars2,6 gabove the median for Snacks (median 2,4 g)
  • Fat16 gbelow the median for Snacks (median 23 g)
  • Saturated fat3,9 gabove the median for Snacks (median 3,1 g)
  • Sodium1.040 mgin the top quarter of Snacks (median 714 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L41,1 g
Carotenoids (1)
Beta-Carotin L7,5 µg
Other components (2)
Wasser L12,7 g
Alkohol L0 g

Product details

Brand
Dar vida
Barcode
7610032003882
Quantity
46g
Category
Salzige Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine complète (épeautre, blé), farine de blé, Gruyère AOP 12%, huile de colza 9%, lait écrémé en poudre, sel marin, levure, poudre à lever pour malt d'orge (carbonates de sodium). Peut contenir des traces d'amandes, de graines de sésame et de noisettes 55g Stück 66g 26g 8 pièces pièces 15g 266 46ge OFF LANGER GUT SOUVENT BON APRES Mindestens haltbar bis

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dar Vida fromage?

100 g of Dar Vida fromage has 442 kcal.

Is Dar Vida fromage high in protein?

Dar Vida fromage contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 8,6 g).

How many carbs are in Dar Vida fromage?

Dar Vida fromage has 55 g of total carbohydrates per 100 g, including 7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dar Vida fromage?

Dar Vida fromage contains 16 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Dar Vida fromage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (67 % DV), Thiamin (B1) (30 % DV), Kupfer (28 % DV), Phosphor (23 % DV) and Vitamin E (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dar Vida fromage?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610032003882. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.