Daim
Packaged product Sonstige Lebensmittel Milka
Daim contains 526 kcal per 100 g. A Serving, 45 g (45 g) provides about 236 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 29,5 g | 38 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 58,5 g | 21 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 58 g | |
| Added sugars L | 53,3 g | 107 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 13,2 µg | 1 % |
| Vitamin C L | 0,71 mg | 0,8 % |
| Vitamin D L | 0,029 µg | 0,1 % |
| Vitamin E L | 0,67 mg | 4 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 4,5 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 149 mg | 11 % |
| Eisen L | 0,097 mg | 0,5 % |
| Magnesium L | 15,1 mg | 4 % |
| Phosphor L | 115 mg | 9 % |
| Kalium L | 207 mg | 4 % |
| Zink L | 0,55 mg | 5 % |
| Kupfer L | 0,02 mg | 2 % |
| Mangan L | 0,025 mg | 1 % |
| Selen L | 4,4 µg | 8 % |
| Iodin L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,6 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars58 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat29,5 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat17 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium220 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,003 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3 µg |
|---|
Other components (2)
| Wasser L | 0,42 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622300456900
- Quantity
- 135 g
- Label serving
- 45 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, lait en poudre écrémé, pâte de cacao, lactosérum en poudre (de lait), beurre concentré, graisses végétales (palme, noix de coco), pâte de noisettes, amandes, émulsifiant (lécithine de soja), lait écrémé concentré sucre, sel, préparation a base de lactosérum (de lait), arômes. Cacao: 30% minimum dans le chocolat au lait des Alpes. Peut contenir noix de cajou, noix de pécan, pistache.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterHaselnussMandelMilchSalzPalmölKokosöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Daim?
100 g of Daim has 526 kcal. Serving, 45 g (45 g): about 236 kcal.
How much protein is in Daim?
Daim contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,6 g in Serving, 45 g (45 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Daim?
Daim has 58,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Daim?
Daim contains 29,5 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Daim contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), Riboflavin (B2) (14 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Daim?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300456900. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.