Dadelstroop
Packaged product Süßigkeiten und Desserts Albert Heijn
Dadelstroop contains 295 kcal per 100 g. A Serving, 15 gram (15 g) provides about 44 kcal.
Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 0,8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 212 kcal per 100 g across 1.130 products.
100 g provides 25 % of the Daily Value for Kupfer, 16 % of the Daily Value for Pantothensäure (B5) and 15 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 0,25 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 65 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,47 mg | 3 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,8 mg | 16 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 18,2 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 45,5 mg | 3 % |
| Eisen L | 0,91 mg | 5 % |
| Magnesium L | 47,9 mg | 11 % |
| Phosphor L | 62,8 mg | 5 % |
| Kalium L | 705 mg | 15 % |
| Zink L | 0,23 mg | 2 % |
| Kupfer L | 0,22 mg | 25 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 3,1 µg | 6 % |
| Iodin L | 1,4 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 98 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fiber7,4 gin the top quarter of Süßigkeiten und Desserts (median 1,3 g)
- Sugars65 gin the top quarter of Süßigkeiten und Desserts (median 47 g)
- Fat0,25 gabove the median for Süßigkeiten und Desserts (median 0,15 g)
- Sodium40 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
- Water23,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 90,1 µg |
|---|
Other components (2)
| Wasser L | 23,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906644571
- Quantity
- 330g
- Label serving
- 15 gram
- Category
- Konfitüren
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dadel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patanjali Pineapple Jam Patanjali | 294 | 0 g | 73,5 g | 0 g |
| Fruitilicious Fruit Blast Mixed Fruit Jam Apis | 294 | 0,32 g | 73 g | 0,05 g |
| Confiture Pandan Noix de coco Dollee | 297 | 4,2 g | 56,6 g | 6 g |
| Habenero chilli jam Morrisons | 293 | 1,2 g | 70,3 g | 0,6 g |
| Bala Jelly Sweet Natural 200 SWEET JELLY | 297 | 0 g | 74,3 g | 0 g |
| America's northwest, premium three berry fruit spread America's Northwest | 300 | 0 g | 70 g | 0 g |
| Sour Cherry Preserves Family Tree | 300 | 0 g | 70 g | 0 g |
| Jam Cortas Canning & Refrigerating | 300 | 0 g | 70 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dadelstroop?
100 g of Dadelstroop has 295 kcal. Serving, 15 gram (15 g): about 44 kcal.
How much protein is in Dadelstroop?
Dadelstroop contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,15 g in Serving, 15 gram (15 g). About 1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,5 g).
How many carbs are in Dadelstroop?
Dadelstroop has 71 g of total carbohydrates per 100 g, including 7,4 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dadelstroop?
Dadelstroop contains 0,25 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dadelstroop contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (25 % DV), Pantothensäure (B5) (16 % DV), Kalium (15 % DV), Mangan (13 % DV) and Magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dadelstroop?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906644571. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.