Curry
Packaged product Getränke Kamis
Curry contains 284 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 36 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (312 kcal per 100 g).
100 g provides 518 % of the Daily Value for Chlorid, 310 % of the Daily Value for Mangan and 244 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7.760 mg | 337 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 12,8 g | 46 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,094 µg | 0 % |
| Vitamin C L | 24,4 mg | 27 % |
| Vitamin D L | 0,051 µg | 0,3 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,069 mg | 5 % |
| Niacin (B3) L | 0,76 mg | 5 % |
| Pantothensäure (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 34,1 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 238 mg | 18 % |
| Eisen L | 8,1 mg | 45 % |
| Magnesium L | 98,4 mg | 23 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 719 mg | 15 % |
| Zink L | 0,91 mg | 8 % |
| Kupfer L | 0,49 mg | 55 % |
| Mangan L | 7,1 mg | 310 % |
| Selen L | 4,5 µg | 8 % |
| Iodin L | 366 µg | 244 % |
| Chlorid L | 11.914 mg | 518 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 42 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for Getränke (median 11,8 g)
- Fiber12,8 gbelow the median for Getränke (median 24,4 g)
- Sugars4,9 gabove the median for Getränke (median 2,9 g)
- Fat9,9 gbelow the median for Getränke (median 11,1 g)
- Saturated fat1,7 gin the top quarter of Getränke (median 1,3 g)
- Sodium7.760 mgin the top quarter of Getränke (median 1.880 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water27,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 4,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,28 g |
| Linolsäure (Omega-6, 18:2) L | 0,73 g |
Carotenoids (1)
| Beta-Carotin L | 769 µg |
|---|
Other components (2)
| Wasser L | 27,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kamis
- Barcode
- 5900084235501
- Quantity
- 22 g
- Category
- Currypulver
- Packaging
- Paper
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt, turmeric 16.2%, fenugreek, coriander 15.9%, granulated garlic, cumin, yellow mustard seeds, cinnamon, ginger, cloves, sweet paprika, nutmeg, chili.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoyt's Curry Powder Hoyt's | 280 | 12,8 g | 35,7 g | 9,6 g |
| Mild Curry Powder TESCO | 296 | 10,4 g | 23,3 g | 10,9 g |
| Curry powder Mild Madras TRS Asia’s finest foods | 300 | 13 g | 49 g | 12 g |
| Medium Curry Powder Schwartz | 302 | 14,3 g | 16,8 g | 13,3 g |
| Curry moulu Marque Repère | 307 | 11 g | 35 g | 6,5 g |
| Poudre de curry Ducros | 308 | 11,4 g | 35,1 g | 6,5 g |
| Curry Poudre La Conquête des Saveurs | 308 | 11,4 g | 35,1 g | 6,5 g |
| Medium Curry Powder Tesco | 310 | 13 g | 19,4 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry?
100 g of Curry has 284 kcal.
Is Curry high in protein?
Curry contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Getränke, that is above the median (median 11,8 g).
How many carbs are in Curry?
Curry has 26 g of total carbohydrates per 100 g, including 12,8 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry?
Curry contains 9,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (518 % DV), Mangan (310 % DV), Iodin (244 % DV), Kupfer (55 % DV) and Eisen (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curry?
100 g contains 7.760 mg of sodium, 337 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900084235501. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.