Crunchy Breaks: 4 chocolate rice-corn bars
Packaged product Süßigkeiten und Desserts Diet Rádisson
Crunchy Breaks: 4 chocolate rice-corn bars contains 492 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
100 g provides 125 % of the Daily Value for Kupfer, 53 % of the Daily Value for Mangan and 43 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,2 mg | 1 % |
| Sodium L | 147 mg | 6 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 35 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 7,4 µg | 0,8 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 1,5 µg | 8 % |
| Vitamin E L | 0,68 mg | 5 % |
| Thiamin (B1) L | 0,094 mg | 8 % |
| Riboflavin (B2) L | 0,08 mg | 6 % |
| Niacin (B3) L | 0,34 mg | 2 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 36,6 µg | 9 % |
| Vitamin B12 L | 0,25 µg | 10 % |
| Calcium L | 44 mg | 3 % |
| Eisen L | 7,7 mg | 43 % |
| Magnesium L | 141 mg | 34 % |
| Phosphor L | 199 mg | 16 % |
| Kalium L | 530 mg | 11 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 1,1 mg | 125 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 7,8 µg | 14 % |
| Iodin L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Süßigkeiten und Desserts (median 8,1 g)
- Fiber5 gbelow the median for Süßigkeiten und Desserts (median 6 g)
- Sugars35 gabove the median for Süßigkeiten und Desserts (median 30 g)
- Fat24 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium147 mgabove the median for Süßigkeiten und Desserts (median 128 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water0,76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,8 µg |
|---|
Other components (2)
| Wasser L | 0,76 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Diet Rádisson
- Barcode
- 8412224003323
- Quantity
- 68 g (4 x 17 g)
- Category
- Stangen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (70%) (sugar, cocoa mass, cocoa butter, emulsifiers (lecithins (_soya_), polyglycerol polyricinoleate), natural vanilla flavouring), rice flour (15%), corn flour (13,9%) and salt. May contain traces of _nuts_, _milk_ and _peanuts_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterReisSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre Peanut and Baobab Meridian | 492 | 16,3 g | 38,6 g | 28,3 g |
| Bounty Milk Snacks Bounty | 492 | 7 g | 45,7 g | 30,9 g |
| twix Twix | 492 | 4,4 g | 65 g | 24 g |
| CrispyBits Minis Choceur | 492 | 4,5 g | 64 g | 24 g |
| Lion White Bar Lion | 492 | 5,7 g | 66,2 g | 22,6 g |
| Kind bar dark chocolate nuts and sea salt Be kind | 492 | 14 g | 40 g | 37 g |
| Almond Butter Perfect Bar | 492 | 20 g | 38,5 g | 29,2 g |
| Twix Winter Spice Twix | 492 | 4,3 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Breaks: 4 chocolate rice-corn bars?
100 g of Crunchy Breaks: 4 chocolate rice-corn bars has 492 kcal.
How much protein is in Crunchy Breaks: 4 chocolate rice-corn bars?
Crunchy Breaks: 4 chocolate rice-corn bars contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8,1 g).
How many carbs are in Crunchy Breaks: 4 chocolate rice-corn bars?
Crunchy Breaks: 4 chocolate rice-corn bars has 61 g of total carbohydrates per 100 g, including 5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Breaks: 4 chocolate rice-corn bars?
Crunchy Breaks: 4 chocolate rice-corn bars contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Crunchy Breaks: 4 chocolate rice-corn bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (125 % DV), Mangan (53 % DV), Eisen (43 % DV), Magnesium (34 % DV) and Zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Breaks: 4 chocolate rice-corn bars?
100 g contains 147 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412224003323. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.