Crunchmaster Crisps Original
Packaged product Snacks CRUNCHMASTER
Crunchmaster Crisps Original contains 423 kcal per 100 g. A Serving, 1 bag, 21.3 g (21,3 g) provides about 90 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 81 % of the Daily Value for Mangan, 52 % of the Daily Value for Kupfer and 35 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 493 mg | 21 % |
| Total carbohydrates L | 70,4 g | 26 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,4 mg | 34 % |
| Riboflavin (B2) L | 0,065 mg | 5 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensäure (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,26 mg | 16 % |
| Folat (B9) L | 41,8 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 141 mg | 11 % |
| Eisen L | 3,8 mg | 21 % |
| Magnesium L | 148 mg | 35 % |
| Phosphor L | 340 mg | 27 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,47 mg | 52 % |
| Mangan L | 1,9 mg | 81 % |
| Selen L | 13 µg | 24 % |
| Iodin L | 22,7 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Snacks (median 7,1 g)
- Fiber4,7 gabove the median for Snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of Snacks (median 5 g)
- Fat14,1 gbelow the median for Snacks (median 21,1 g)
- Saturated fat2,3 gbelow the median for Snacks (median 3,6 g)
- Sodium493 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,7 g |
Sugars and starch (1)
| Stärke L | 50,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,2 µg |
|---|
Other components (2)
| Wasser L | 9,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- CRUNCHMASTER
- Barcode
- 0879890003015
- Label serving
- 1 bag (21.3 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
brown rice flour, sesame seeds, potato starch, flax seeds, olive oil, amaranth seeds, quinoa seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin, salt), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchmaster Crisps Original?
100 g of Crunchmaster Crisps Original has 423 kcal. Serving, 1 bag, 21.3 g (21,3 g): about 90 kcal.
How much protein is in Crunchmaster Crisps Original?
Crunchmaster Crisps Original contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 2 g in Serving, 1 bag, 21.3 g (21,3 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Crunchmaster Crisps Original?
Crunchmaster Crisps Original has 70,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchmaster Crisps Original?
Crunchmaster Crisps Original contains 14,1 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Crunchmaster Crisps Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (81 % DV), Kupfer (52 % DV), Magnesium (35 % DV), Thiamin (B1) (34 % DV) and Phosphor (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchmaster Crisps Original?
100 g contains 493 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0879890003015. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2026. Imported 6. November 2026.
Last updated: . Source description: "CRUNCHMASTER CRISPS ORIGINAL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.