Crunchie
Packaged product Sonstige Lebensmittel Cadbury
Crunchie contains 466 kcal per 100 g. A Serving, 1 bar, 32 g (32 g) provides about 149 kcal.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0,38 mg | 0,1 % |
| Sodium L | 281 mg | 12 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 65,6 g | |
| Added sugars L | 77,1 g | 154 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0,3 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,43 mg | 3 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,058 mg | 4 % |
| Niacin (B3) L | 0,026 mg | 0,2 % |
| Pantothensäure (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,012 mg | 0,7 % |
| Folat (B9) L | 1 µg | 0,3 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 38,8 mg | 3 % |
| Eisen L | 0,07 mg | 0,4 % |
| Magnesium L | 4,5 mg | 1 % |
| Phosphor L | 27,8 mg | 2 % |
| Kalium L | 58,5 mg | 1 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,006 mg | 0,7 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 4,3 µg | 8 % |
| Iodin L | 0,49 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,3 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars65,6 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat17,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium281 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
- Water0,19 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,001 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,043 µg |
|---|
Other components (2)
| Wasser L | 0,19 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 7622202333408
- Label serving
- 1 bar (32 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, glucose syrup, cocoa butter, cocoa mass, skimmed MILK powder, whey permeate powder (from MILK), palm oil, MILK fat, emulsifier (E442), flavourings, coconut oil. MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. Each 32 g contains 00 00 NO Energy 100g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupKakaobutterPalmölKokosölMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchie?
100 g of Crunchie has 466 kcal. Serving, 1 bar, 32 g (32 g): about 149 kcal.
How much protein is in Crunchie?
Crunchie contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 1 bar, 32 g (32 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Crunchie?
Crunchie has 71,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 65,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchie?
Crunchie contains 17,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Crunchie?
100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202333408. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.