Croutons Kräuter
Packaged product Getränke Kania
Croutons Kräuter contains 448 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (449 kcal per 100 g).
100 g provides 136.125.000 % of the Daily Value for Vitamin B12, 2.020.915 % of the Daily Value for Folat (B9) and 737.404 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9,8 g | 49 % |
| Cholesterol L | 0,1 mg | 0 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 58,4 g | 21 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 1 µg | 0,1 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 3,2 mg | 22 % |
| Thiamin (B1) L | 1,2 mg | 102 % |
| Riboflavin (B2) L | 9.586 mg | 737.404 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 8.083.660 µg | 2.020.915 % |
| Vitamin B12 L | 3.267.000 µg | 136.125.000 % |
| Calcium L | 31,2 mg | 2 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 62,8 mg | 15 % |
| Phosphor L | 248 mg | 20 % |
| Kalium L | 346 mg | 7 % |
| Zink L | 2 mg | 19 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 1,6 mg | 68 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 54,3 µg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 53 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gbelow the median for Getränke (median 10,1 g)
- Fiber6,6 gin the top quarter of Getränke (median 3,4 g)
- Sugars5,9 gin the top quarter of Getränke (median 3,5 g)
- Fat19 gabove the median for Getränke (median 16 g)
- Saturated fat9,8 gin the top quarter of Getränke (median 2,2 g)
- Sodium1.520 mgin the top quarter of Getränke (median 787 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 40,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,6 µg |
|---|
Other components (2)
| Wasser L | 9,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Weizenmehl, Palmfett, Speisesalz, 1,1% Kräuter, Süßmolkenpulver, Hefeextrakt, Gewürze, Joghurtpulver, Sellerie, Aroma, Zucker, Hefe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croutons - Kräuter Carat | 448 | 9,3 g | 58,4 g | 19 g |
| Croutons Käse LEIMER | 448 | 10,5 g | 58,4 g | 18,5 g |
| Croutons Kräuter Le Gusto | 448 | 9,3 g | 58 g | 19 g |
| Italiaanse croutonmix Albert Heijn | 448 | 14 g | 49 g | 20 g |
| Olive oil and sea salt croutons Tesco | 449 | 10,6 g | 68,8 g | 13,5 g |
| Oven baked croutons Asda | 449 | 11 g | 69 g | 14 g |
| Crostì Pomodoro & Basilico La Mole | 447 | 12,1 g | 71,3 g | 11,9 g |
| Croûtons ail et basilic Les Saveurs Du Clavon | 447 | 12,1 g | 71,3 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croutons Kräuter?
100 g of Croutons Kräuter has 448 kcal.
How much protein is in Croutons Kräuter?
Croutons Kräuter contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getränke, that is below the median (median 10,1 g).
How many carbs are in Croutons Kräuter?
Croutons Kräuter has 58,4 g of total carbohydrates per 100 g, including 6,6 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croutons Kräuter?
Croutons Kräuter contains 19 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Croutons Kräuter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (136.125.000 % DV), Folat (B9) (2.020.915 % DV), Riboflavin (B2) (737.404 % DV), Thiamin (B1) (102 % DV) and Mangan (68 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croutons Kräuter?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20171094. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.