Crousty roll
Packaged product Süßigkeiten und Desserts Le pain des fleurs
Crousty roll contains 451 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (479 kcal per 100 g).
100 g provides 44 % of the Daily Value for Vitamin E, 29 % of the Daily Value for Chlorid and 27 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,25 mg | 0,1 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 31,6 g | |
| Added sugars L | 56,2 g | 112 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 0,18 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 6,6 mg | 44 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,038 mg | 3 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 8,4 µg | 2 % |
| Vitamin B12 L | 0,049 µg | 2 % |
| Calcium L | 28,1 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 35,8 mg | 9 % |
| Phosphor L | 59,4 mg | 5 % |
| Kalium L | 218 mg | 5 % |
| Zink L | 0,44 mg | 4 % |
| Kupfer L | 0,24 mg | 27 % |
| Mangan L | 0,38 mg | 16 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 16,2 µg | 11 % |
| Chlorid L | 672 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of Süßigkeiten und Desserts (median 5,8 g)
- Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Sugars31,6 gbelow the median for Süßigkeiten und Desserts (median 32 g)
- Fat18,4 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium92 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,2 g |
Sugars and starch (1)
| Stärke L | 1,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,19 g |
| Linolsäure (Omega-6, 18:2) L | 4 g |
Carotenoids (1)
| Beta-Carotin L | 24 µg |
|---|
Other components (2)
| Wasser L | 10 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Le pain des fleurs
- Barcode
- 3380380070280
- Quantity
- 125 g
- Category
- Gefüllte Kekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de canne blond*, huiles végétales* (palme* et tournesol*), lait écrémé*, noisette* 3,8%, cacao maigre, émulsifiant: lécithine de tournesol. Farine de riz*, sucre de canne blond* cacao maigre 6,8%, lait écrémé, sel marin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerMilchHaselnussReisSalzPalmölSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crousty roll?
100 g of Crousty roll has 451 kcal.
How much protein is in Crousty roll?
Crousty roll contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,8 g).
How many carbs are in Crousty roll?
Crousty roll has 59,2 g of total carbohydrates per 100 g, including 6,7 g of fiber and 31,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crousty roll?
Crousty roll contains 18,4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Crousty roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (44 % DV), Chlorid (29 % DV), Kupfer (27 % DV), Mangan (16 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crousty roll?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380070280. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.