Crispy poulet
Packaged product Snacks Migros
Crispy poulet contains 173 kcal per 100 g. A Serving, 120 g (120 g) provides about 208 kcal.
Roughly 37 % of its calories come from fat, with 35 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 36 % of the Daily Value for Niacin (B3), 14 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 76,1 mg | 25 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,02 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 30,9 µg | 3 % |
| Vitamin C L | 0,022 mg | 0 % |
| Vitamin D L | 0,99 µg | 5 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Pantothensäure (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 9,8 µg | 2 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 17,2 mg | 1 % |
| Eisen L | 0,66 mg | 4 % |
| Magnesium L | 32,9 mg | 8 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 303 mg | 6 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,063 mg | 7 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 18,1 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 35 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for Snacks (median 7,1 g)
- Fiber1 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars2,5 gbelow the median for Snacks (median 5 g)
- Fat7 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat0,7 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium600 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 6,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,42 µg |
|---|
Other components (2)
| Wasser L | 59 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
viande de poulet 65%, eau, farine de blé, huile de colza, amidon de blé partiellement modifié, sel de cuisine, levure, épices, poudres à lever: E450, E500, protéines du petit-lait, extrait de levure, sucre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefeZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy poulet?
100 g of Crispy poulet has 173 kcal. Serving, 120 g (120 g): about 208 kcal.
Is Crispy poulet high in protein?
Crispy poulet contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 14,4 g in Serving, 120 g (120 g). About 28 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Crispy poulet?
Crispy poulet has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy poulet?
Crispy poulet contains 7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Crispy poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36 % DV), Vitamin B12 (14 % DV), Pantothensäure (B5) (14 % DV), Vitamin B6 (13 % DV) and Phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy poulet?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200086419. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.