Crèmes dessert chocolat
Packaged product Süßigkeiten und Desserts Mézerac
Crèmes dessert chocolat contains 114 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (126 kcal per 100 g).
100 g provides 16 % of the Daily Value for Kupfer, 15 % of the Daily Value for Iodin and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 12,4 mg | 4 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 37,5 µg | 4 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,097 mg | 0,6 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,18 mg | 13 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,045 mg | 3 % |
| Folat (B9) L | 13,1 µg | 3 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 119 mg | 9 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 23,5 mg | 6 % |
| Phosphor L | 110 mg | 9 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 0,54 mg | 5 % |
| Kupfer L | 0,14 mg | 16 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 22,2 µg | 15 % |
| Chlorid L | 119 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 3,5 g)
- Fiber0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
- Sugars13,3 gbelow the median for Süßigkeiten und Desserts (median 15,8 g)
- Fat4 gabove the median for Süßigkeiten und Desserts (median 3,7 g)
- Saturated fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 2,3 g)
- Sodium72 mgin the top quarter of Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,95 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,12 g |
Sugars and starch (1)
| Stärke L | 2,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,018 g |
| Linolsäure (Omega-6, 18:2) L | 0,094 g |
Carotenoids (1)
| Beta-Carotin L | 17,5 µg |
|---|
Other components (2)
| Wasser L | 76,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mézerac
- Barcode
- 3760150420529
- Category
- Refrigerated creamy puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grand Dessert Double Toffee Ehrmann | 114 | 2,5 g | 16 g | 4,4 g |
| Creme dessert au chocolat Ker Ar Beleg | 114 | 4,2 g | 14,7 g | 4,3 g |
| Danette creme dessert bio saveur chocolat 95 g x 4 pcb4 Danone | 114 | 3,4 g | 17,7 g | 3 g |
| Crème dessert - saveur chocolat Casino | 114 | 3,3 g | 18 g | 3,2 g |
| Crème Dessert Bi-goût Choco et Lait U | 114 | 3,3 g | 18,3 g | 3 g |
| Crème Dessert au ChocolatParfum Le Prix Gagnant ! | 114 | 2,7 g | 20,2 g | 2,5 g |
| Crème dessert saveur chocolat Monoprix | 114 | 3,3 g | 14 g | 3,2 g |
| Crème dessert chocolat du marché Beillevaire | 115 | 3,9 g | 21 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crèmes dessert chocolat?
100 g of Crèmes dessert chocolat has 114 kcal.
How much protein is in Crèmes dessert chocolat?
Crèmes dessert chocolat contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,5 g).
How many carbs are in Crèmes dessert chocolat?
Crèmes dessert chocolat has 16,5 g of total carbohydrates per 100 g, including 0,2 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crèmes dessert chocolat?
Crèmes dessert chocolat contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Crèmes dessert chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (16 % DV), Iodin (15 % DV), Riboflavin (B2) (13 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crèmes dessert chocolat?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760150420529. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.