Crème de coco
Packaged product Milch und Eier Markal
Crème de coco contains 239 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 4 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (218 kcal per 100 g).
100 g provides 51 % of the Daily Value for Mangan, 38 % of the Daily Value for Kupfer and 14 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 24 g | 120 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,42 mg | 3 % |
| Pantothensäure (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 20,2 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,5 mg | 1 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 25,1 mg | 6 % |
| Phosphor L | 88 mg | 7 % |
| Kalium L | 277 mg | 6 % |
| Zink L | 0,86 mg | 8 % |
| Kupfer L | 0,35 mg | 38 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 0,93 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 4 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7 gabove the median for Milch und Eier (median 0,95 g)
- Fat25 gin the top quarter of Milch und Eier (median 22 g)
- Saturated fat24 gin the top quarter of Milch und Eier (median 19,3 g)
- Sodium0 mgin the lowest quarter of Milch und Eier (median 27,6 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
- Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,29 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linolsäure (Omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 58,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Markal
- Barcode
- 3329489070173
- Category
- Kokoscremes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pulpe de noix de coco, eau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kokosgrädde Garant | 240 | 1,1 g | 4,1 g | 24 g |
| Rich Coconut Cream Santa Maria | 238 | 2,3 g | 2,6 g | 24 g |
| Coconut Cream THAI Kitchen | 237 | 1,2 g | 4,1 g | 24 g |
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| Crème de Coco Kara | 242 | 2,3 g | 2 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crème de coco?
100 g of Crème de coco has 239 kcal.
How much protein is in Crème de coco?
Crème de coco contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Crème de coco?
Crème de coco has 2,1 g of total carbohydrates per 100 g, including 7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crème de coco?
Crème de coco contains 25 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does Crème de coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (51 % DV), Kupfer (38 % DV), Selen (14 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crème de coco?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329489070173. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.