Cream Crakers
Packaged product Brot und Backwaren KERK
Cream Crakers contains 465 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
100 g provides 81 % of the Daily Value for Mangan, 39 % of the Daily Value for Vitamin E and 26 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 7,4 g | 37 % |
| Cholesterol L | 0,26 mg | 0,1 % |
| Sodium L | 1.920 mg | 83 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 2,3 µg | 0,3 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 5,9 mg | 39 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 21,8 µg | 5 % |
| Vitamin B12 L | 0,021 µg | 0,9 % |
| Calcium L | 30,7 mg | 2 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 61,3 mg | 15 % |
| Phosphor L | 193 mg | 15 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,24 mg | 26 % |
| Mangan L | 1,9 mg | 81 % |
| Selen L | 10,1 µg | 18 % |
| Iodin L | 24,2 µg | 16 % |
| Chlorid L | 511 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for Brot und Backwaren (median 10 g)
- Fiber5,7 gabove the median for Brot und Backwaren (median 3,5 g)
- Fat21,8 gabove the median for Brot und Backwaren (median 16,7 g)
- Saturated fat7,4 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium1.920 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,4 g |
Sugars and starch (1)
| Stärke L | 56,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,22 g |
| Linolsäure (Omega-6, 18:2) L | 4,1 g |
Carotenoids (1)
| Beta-Carotin L | 24,9 µg |
|---|
Other components (2)
| Wasser L | 11,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- KERK
- Barcode
- 9556085302771
- Quantity
- 130 g
- Category
- Cracker (Vorspeisen)
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, Huile végétale (huile de palme), Fécule de maïs, Sirop de glucose, Levain (Bicarbonate d'ammonium), Sucre, Lait en poudre, Sel et levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlGlucosesirupZuckerSalzHefePalmöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Crakers?
100 g of Cream Crakers has 465 kcal.
How much protein is in Cream Crakers?
Cream Crakers contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).
How many carbs are in Cream Crakers?
Cream Crakers has 67 g of total carbohydrates per 100 g, including 5,7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Crakers?
Cream Crakers contains 21,8 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Cream Crakers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (81 % DV), Vitamin E (39 % DV), Kupfer (26 % DV), Chlorid (22 % DV) and Selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Crakers?
100 g contains 1.920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556085302771. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.