Cream Cookware

Packaged product Milch und Eier Meggle

Cream Cookware contains 206 kcal per 100 g.

Roughly 87 % of its calories come from fat, with 7 % from carbohydrates and 6 % from protein (estimated with general energy factors).

100 g provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Iodin and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream Cookware by Meggle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
3 gprotein
3,6 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 20 g 26 %
Saturated fat L 14,4 g 72 %
Cholesterol L 2,5 mg 0,8 %
Sodium L 40 mg 2 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Vitamin A L 1,8 µg0,2 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,074 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,091 mg0,6 %
Pantothensäure (B5) L 0,36 mg7 %
Vitamin B6 L 0,044 mg3 %
Folat (B9) L 4,9 µg1 %
Vitamin B12 L 0,49 µg20 %
Calcium L 122 mg9 %
Eisen L 0,03 mg0,2 %
Magnesium L 11,5 mg3 %
Phosphor L 98 mg8 %
Kalium L 155 mg3 %
Zink L 0,42 mg4 %
Kupfer L 0,012 mg1 %
Mangan L 0,005 mg0,2 %
Selen L 1,6 µg3 %
Iodin L 24,1 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 7 %Fat: 87 %206kcal / 100 g
  • Protein 6 %
  • Carbohydrates 7 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220 %Iodin16 %Riboflavin (B2)14 %Calcium9 %Phosphor8 %Pantothensäure (B5)7 %Zink4 %Thiamin (B1)4 %Kalium3 %Selen3 %

Nutritional insights

  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water89,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L6,9 µg
Other components (2)
Wasser L89,9 g
Alkohol L0 g

Product details

Brand
Meggle
Barcode
8600101752208
Quantity
500 ml
Category
cooking cream
Packaging
Box
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cow's milk, stabilizer (modified starch: Acetylated dinische adipate E 1422, emulsifier: Mono - and diglycerides of fatty acids En471, substitute: Carrageenan E 407) 1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

Similar products

FoodCaloriesProteinCarbsFat
Cooking Cream Meggle 500g. Meggle 206 2,9 g 3,6 g 20 g
Cooking cream Olympus 206 2,3 g 4,2 g 20 g
Cooking base Megle 169 2,2 g 4,2 g 16 g
Piacersi crema per cucinare Conad 141 2,8 g 7 g 11 g
irish double cream clonbawn 427 1,7 g 3,8 g 45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Cookware?

100 g of Cream Cookware has 206 kcal.

How much protein is in Cream Cookware?

Cream Cookware contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 6 % of its calories come from protein.

How many carbs are in Cream Cookware?

Cream Cookware has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Cookware?

Cream Cookware contains 20 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Cream Cookware contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), Iodin (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream Cookware?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8600101752208. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.