Craquant aux amandes
Packaged product Süßigkeiten und Desserts Le Père Craquant
Craquant aux amandes contains 421 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (448 kcal per 100 g).
100 g provides 59 % of the Daily Value for Mangan, 36 % of the Daily Value for Kupfer and 32 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 64,4 mg | 21 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 36,1 g | |
| Added sugars L | 34,6 g | 69 % |
| Protein L | 11,2 g | 22 % |
| Vitamin A L | 29,5 µg | 3 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,37 µg | 2 % |
| Vitamin E L | 4,8 mg | 32 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 26,2 µg | 7 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Calcium L | 67,7 mg | 5 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 83,5 mg | 20 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 273 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,32 mg | 36 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 8,4 µg | 15 % |
| Iodin L | 8,6 µg | 6 % |
| Chlorid L | 26,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gin the top quarter of Süßigkeiten und Desserts (median 8,1 g)
- Fiber4,9 gin the top quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars36,1 gabove the median for Süßigkeiten und Desserts (median 33,1 g)
- Fat10,6 gin the lowest quarter of Süßigkeiten und Desserts (median 15 g)
- Saturated fat1,1 gbelow the median for Süßigkeiten und Desserts (median 2,8 g)
- Sodium16 mgin the lowest quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water19 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,9 g |
Sugars and starch (1)
| Stärke L | 28 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,019 g |
| ALA (omega-3, 18:3 n-3) L | 0,038 g |
| Linolsäure (Omega-6, 18:2) L | 0,61 g |
Carotenoids (1)
| Beta-Carotin L | 3 µg |
|---|
Other components (2)
| Wasser L | 19 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Le Père Craquant
- Barcode
- 3247221182000
- Quantity
- 200g
- Category
- Mandelnkekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, _amandes 18 %, _œufs_, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerMandelEi
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Craquant aux amandes?
100 g of Craquant aux amandes has 421 kcal.
Is Craquant aux amandes high in protein?
Craquant aux amandes contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8,1 g).
How many carbs are in Craquant aux amandes?
Craquant aux amandes has 68 g of total carbohydrates per 100 g, including 4,9 g of fiber and 36,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Craquant aux amandes?
Craquant aux amandes contains 10,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Craquant aux amandes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (59 % DV), Kupfer (36 % DV), Vitamin E (32 % DV), Magnesium (20 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Craquant aux amandes?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3247221182000. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.