Cracker senza glutine
Packaged product Brot und Backwaren Selex
Cracker senza glutine contains 466 kcal per 100 g. A Serving, 30 g (30 g) provides about 140 kcal.
Roughly 67 % of its calories come from carbohydrates, with 31 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 39 % of the Daily Value for Mangan, 26 % of the Daily Value for Vitamin E and 17 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 25,9 mg | 9 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 11,9 µg | 1 % |
| Vitamin C L | 0,074 mg | 0,1 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,054 mg | 3 % |
| Folat (B9) L | 13,4 µg | 3 % |
| Vitamin B12 L | 0,096 µg | 4 % |
| Calcium L | 11,2 mg | 0,9 % |
| Eisen L | 0,55 mg | 3 % |
| Magnesium L | 35 mg | 8 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 97,7 mg | 2 % |
| Zink L | 0,64 mg | 6 % |
| Kupfer L | 0,082 mg | 9 % |
| Mangan L | 0,91 mg | 39 % |
| Selen L | 6 µg | 11 % |
| Iodin L | 24,8 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 67 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber0,9 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars3,5 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat16 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat2,6 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium800 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 58,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 33,6 µg |
|---|
Other components (2)
| Wasser L | 12,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Selex
- Barcode
- 8003100893000
- Quantity
- 125 g
- Label serving
- 30 g
- Category
- Brot und Backwaren
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amido di mais, farina di riso, olio extravergine di oliva 16%, _uova_ , zucchero, amido di tapioca modificato, sale, addensante: farina di semi di guar, lievito di birra, emulsionante: mono - e digliceridi degli acidi grassi; rosmarino, agenti lievitanti, carbonato acido di sodio, carbonato acido di ammonio, aromi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker senza glutine?
100 g of Cracker senza glutine has 466 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Cracker senza glutine?
Cracker senza glutine contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,75 g in Serving, 30 g (30 g). About 2 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Cracker senza glutine?
Cracker senza glutine has 77 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker senza glutine?
Cracker senza glutine contains 16 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Cracker senza glutine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (39 % DV), Vitamin E (26 % DV), Iodin (17 % DV), Thiamin (B1) (13 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker senza glutine?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100893000. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.