Cracker cuts cheese

Packaged product Milch und Eier Great Value

Cracker cuts cheese contains 357 kcal per 100 g. A Serving, 3 SLICES, 28 g (28 g) provides about 100 kcal.

Roughly 69 % of its calories come from fat, with 27 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (337 kcal per 100 g).

100 g provides 57 % of the Daily Value for Vitamin B12, 41 % of the Daily Value for Calcium and 36 % of the Daily Value for Phosphor.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cracker cuts cheese by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
25 gprotein
3,6 gcarbohydrates
28,6 gfat
100kcal in Serving, 3 SLICES, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28,6 g 37 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 643 mg 28 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 226 µg25 %
Vitamin C L 0,057 mg0,1 %
Vitamin D L 0,29 µg1 %
Vitamin E L 0,55 mg4 %
Thiamin (B1) L 0,035 mg3 %
Riboflavin (B2) L 0,41 mg32 %
Niacin (B3) L 1 mg6 %
Pantothensäure (B5) L 0,51 mg10 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 34,4 µg9 %
Vitamin B12 L 1,4 µg57 %
Calcium L 536 mg41 %
Eisen L 0 mg0 %
Magnesium L 29,2 mg7 %
Phosphor L 454 mg36 %
Kalium L 0 mg0 %
Zink L 2,9 mg26 %
Kupfer L 0,13 mg14 %
Mangan L 0,028 mg1 %
Selen L 7,8 µg14 %
Iodin L 23,1 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 4 %Fat: 69 %357kcal / 100 g
  • Protein 27 %
  • Carbohydrates 4 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1257 %Calcium41 %Phosphor36 %Riboflavin (B2)32 %Zink26 %Vitamin A25 %Iodin15 %Kupfer14 %Selen14 %Pantothensäure (B5)10 %

Nutritional insights

  • Protein25 gin the top quarter of Milch und Eier (median 21,4 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
  • Fat28,6 gabove the median for Milch und Eier (median 27 g)
  • Saturated fat17,9 gabove the median for Milch und Eier (median 17 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
  • Water46,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,008 g
Carotenoids (2)
Beta-Carotin L78 µg
Vitamin D (D2 + D3), Internationale Einheiten L29 IU
Other components (2)
Wasser L46,2 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 25 g25 g
Carbohydrates 3,6 g3,6 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 643 mg643 mg

Product details

Brand
Great Value
Barcode
0078742159256
Label serving
3 SLICES (28 g)
Category
Käse
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pepper jack cheese (pasteurized milk, red and green jalapeno peppers, cheese cultures, salt, enzymes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker cuts cheese?

100 g of Cracker cuts cheese has 357 kcal. Serving, 3 SLICES, 28 g (28 g): about 100 kcal.

Is Cracker cuts cheese high in protein?

Cracker cuts cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 3 SLICES, 28 g (28 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).

How many carbs are in Cracker cuts cheese?

Cracker cuts cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cracker cuts cheese?

Cracker cuts cheese contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Cracker cuts cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (57 % DV), Calcium (41 % DV), Phosphor (36 % DV), Riboflavin (B2) (32 % DV) and Zink (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cracker cuts cheese?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2549892. License: CC0 1.0 (U.S. public domain). Source record dated 9. März 2023. Imported 6. November 2026.
  • Open Food Facts, record 0078742159256. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.