Courgette grillee
Packaged product Getränke Baresa
Courgette grillee contains 66 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 16 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 20 kcal per 100 g across 20 products.
100 g provides 161 % of the Daily Value for Vitamin E, 12 % of the Daily Value for Iodin and 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0,002 µg | 0 % |
| Vitamin C L | 10,1 mg | 11 % |
| Vitamin D L | 0,055 µg | 0,3 % |
| Vitamin E L | 24,1 mg | 161 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,067 mg | 5 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensäure (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 20,1 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,9 mg | 0,8 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 9,8 mg | 2 % |
| Phosphor L | 25,3 mg | 2 % |
| Kalium L | 148 mg | 3 % |
| Zink L | 0,19 mg | 2 % |
| Kupfer L | 0,033 mg | 4 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 4,6 µg | 8 % |
| Iodin L | 17,9 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 16 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of Getränke (median 1,4 g)
- Fiber0,61 gin the lowest quarter of Getränke (median 1,1 g)
- Sugars2 gabove the median for Getränke (median 1,8 g)
- Fat5,5 gin the top quarter of Getränke (median 0,35 g)
- Saturated fat0,7 gin the top quarter of Getränke (median 0,1 g)
- Sodium920 mgin the top quarter of Getränke (median 9,8 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water52,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,003 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 76,2 µg |
|---|
Other components (2)
| Wasser L | 52,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
55% courgettes, 42% huile de tournesol, sucre, sel, ail, persil, piments rouges, acidifiants : acide citrique, acide lactique ; antioxydant : acide ascorbique ; arôme naturel d'ail, arôme naturel de persil, Non ouvert, à consommer de préférence
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZuckerSalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Courgette ragù Delhaize | 77 | 4,9 g | 1,3 g | 5,5 g |
| Zucchine grigliate Saclà | 92 | 1,9 g | 3,6 g | 7,8 g |
| Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs Auchan | 29 | 1,8 g | 3,7 g | 0,5 g |
| Courgette spaghetti Superuni | 29 | 2 g | 5 g | 0 g |
| Zucchine grigliate a fette Extra | 28 | 1,9 g | 4,4 g | 0 g |
| Courgettes Sainsbury's | 22 | 2 g | 1,9 g | 0,5 g |
| Baby Courgette M&S Eat Well | 20 | 1,8 g | 1,8 g | 0,4 g |
| Zucchine a disco Esselunga | 19 | 1,9 g | 1,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Courgette grillee?
100 g of Courgette grillee has 66 kcal.
How much protein is in Courgette grillee?
Courgette grillee contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 1,4 g).
How many carbs are in Courgette grillee?
Courgette grillee has 2,5 g of total carbohydrates per 100 g, including 0,61 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Courgette grillee?
Courgette grillee contains 5,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Courgette grillee contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (161 % DV), Iodin (12 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Courgette grillee?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20097844. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.