Country Style Sourdough Bread
Packaged product Brot und Backwaren Arnold
Country Style Sourdough Bread contains 265 kcal per 100 g. A Serving, 1 portion, 49 g (49 g) provides about 130 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 58 % of the Daily Value for Mangan, 31 % of the Daily Value for Riboflavin (B2) and 27 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 46,9 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,087 µg | 0,4 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,41 mg | 31 % |
| Niacin (B3) L | 4,3 mg | 27 % |
| Pantothensäure (B5) L | 0,86 mg | 17 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 98 µg | 25 % |
| Vitamin B12 L | 0,039 µg | 2 % |
| Calcium L | 102 mg | 8 % |
| Eisen L | 2,9 mg | 16 % |
| Magnesium L | 58,1 mg | 14 % |
| Phosphor L | 249 mg | 20 % |
| Kalium L | 92 mg | 2 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,2 mg | 23 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 7,1 µg | 13 % |
| Iodin L | 11,4 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber2 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Fat4,1 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium408 mgbelow the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Sugars and starch (1)
| Stärke L | 33,3 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 3,1 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (3)
| Wasser L | 30,5 g |
|---|---|
| Alkohol L | 0 g |
| Folsäure L | 92 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 265 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 46,9 g | 46,9 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | 6,4 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 408 mg | 408 mg |
Product details
Ingredients
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, soybean oil, natural flavor, cultured wheat flour, salt, wheat gluten, sugar, grain vinegar, soy lecithin, soy, citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzZuckerEssig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country Style Sourdough Bread?
100 g of Country Style Sourdough Bread has 265 kcal. Serving, 1 portion, 49 g (49 g): about 130 kcal.
How much protein is in Country Style Sourdough Bread?
Country Style Sourdough Bread contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 49 g (49 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Country Style Sourdough Bread?
Country Style Sourdough Bread has 46,9 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Country Style Sourdough Bread?
Country Style Sourdough Bread contains 4,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Country Style Sourdough Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (58 % DV), Riboflavin (B2) (31 % DV), Niacin (B3) (27 % DV), Folat (B9) (25 % DV) and Kupfer (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Country Style Sourdough Bread?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464058. License: CC0 1.0 (U.S. public domain). Source record dated 3. November 2022. Imported 6. November 2026.
- Open Food Facts, record 0073410003435. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.