Cossettes de mozzarella
Packaged product Milch und Eier Centurion Fromagers
Cossettes de mozzarella contains 309 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 32 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (314 kcal per 100 g).
100 g provides 93 % of the Daily Value for Vitamin B12, 41 % of the Daily Value for Calcium and 29 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 77,4 mg | 26 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0,016 g | 0,1 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 171 µg | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 0,099 mg | 0,6 % |
| Pantothensäure (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 6,9 µg | 2 % |
| Vitamin B12 L | 2,2 µg | 93 % |
| Calcium L | 534 mg | 41 % |
| Eisen L | 0,44 mg | 2 % |
| Magnesium L | 19,7 mg | 5 % |
| Phosphor L | 348 mg | 28 % |
| Kalium L | 74,6 mg | 2 % |
| Zink L | 2,9 mg | 26 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 16 µg | 29 % |
| Iodin L | 36,5 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 18 g)
- Fiber0,016 gin the top quarter of Milch und Eier (median 0 g)
- Sugars2,5 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat22 gbelow the median for Milch und Eier (median 26 g)
- Saturated fat15 gbelow the median for Milch und Eier (median 18 g)
- Sodium600 mgabove the median for Milch und Eier (median 560 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
- Water61,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 55,9 µg |
|---|
Other components (2)
| Wasser L | 61,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Centurion Fromagers
- Barcode
- 3060921461653
- Quantity
- 400 g
- Category
- Pasteurisierter Käse
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Au bouchon Au bouchon | 309 | 15 g | 0,5 g | 31 g |
| Fromage chèvre Savencia | 309 | 20 g | 1 g | 25 g |
| Crottin de chevre Chêne d'Argent | 309 | 21 g | 0,5 g | 25 g |
| Le vieux pané Le vieux pane | 309 | 21 g | 0,5 g | 25 g |
| Fromage de chèvre Sèvre & Belle | 309 | 18 g | 2,9 g | 25 g |
| CHAUMES au lait pasteurise, 25%MG Chaumes | 309 | 21 g | 0,5 g | 25 g |
| "Rondele spreadable cheese ""citron givre"" 125g" Président | 309 | 6 g | 5 g | 29 g |
| Brie pasteurisé Disfrais | 309 | 19 g | 2 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cossettes de mozzarella?
100 g of Cossettes de mozzarella has 309 kcal.
Is Cossettes de mozzarella high in protein?
Cossettes de mozzarella contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18 g).
How many carbs are in Cossettes de mozzarella?
Cossettes de mozzarella has 2,7 g of total carbohydrates per 100 g, including 0,016 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cossettes de mozzarella?
Cossettes de mozzarella contains 22 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Cossettes de mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (93 % DV), Calcium (41 % DV), Selen (29 % DV), Phosphor (28 % DV) and Zink (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cossettes de mozzarella?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3060921461653. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.