Cornstick
Packaged product Geflügel Mekkafood
Cornstick contains 276 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 26 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
100 g provides 44 % of the Daily Value for Chlorid, 25 % of the Daily Value for Mangan and 25 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5,5 g | 28 % |
| Cholesterol L | 52,6 mg | 18 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,12 g | 0,2 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 18,2 µg | 2 % |
| Vitamin C L | 0,057 mg | 0,1 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 3,7 mg | 25 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,086 mg | 7 % |
| Niacin (B3) L | 3,6 mg | 23 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 18,8 µg | 5 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 27,6 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 40,1 mg | 10 % |
| Phosphor L | 145 mg | 12 % |
| Kalium L | 262 mg | 6 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,087 mg | 10 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 28,4 µg | 19 % |
| Chlorid L | 1.013 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 26 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of Geflügel (median 18 g)
- Fiber2 gin the top quarter of Geflügel (median 0,5 g)
- Sugars0,5 gbelow the median for Geflügel (median 0,6 g)
- Fat17 gin the top quarter of Geflügel (median 7,1 g)
- Saturated fat5,5 gin the top quarter of Geflügel (median 1,5 g)
- Sodium520 mgabove the median for Geflügel (median 440 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water36,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5 g |
Sugars and starch (1)
| Stärke L | 17,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,015 g |
| ALA (omega-3, 18:3 n-3) L | 0,17 g |
| Linolsäure (Omega-6, 18:2) L | 3 g |
Carotenoids (1)
| Beta-Carotin L | 22,7 µg |
|---|
Other components (2)
| Wasser L | 36,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
38% Hähnchenfleisch, Trinkwasser, 11% Cornflakes (Mais, Zucker, Speisesalz, GERSTENMALZEXTRAKT), WEIZENMEHL, Paniermehl (WEIZENMEHL, Trinkwasser, Hefe, Speisesalz), pflanzliches Öl (aus Palm, Raps), Hähnchenfett, Hähnchencollagen, SOJAEIWEIR, jodiertes Speisesalz, Gewürzmischung, Bouillon (aus Hühnerextrakt, Palmfett, Stärke, Speisesalz, Hefe, Hühnerfett, Maltodextrin, Hühnerbrühe), Antioxidationsmittel (Ascorbinsäure)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZuckerHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornstick?
100 g of Cornstick has 276 kcal.
Is Cornstick high in protein?
Cornstick contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 18 g).
How many carbs are in Cornstick?
Cornstick has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornstick?
Cornstick contains 17 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Cornstick contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (44 % DV), Mangan (25 % DV), Vitamin E (25 % DV), Niacin (B3) (23 % DV) and Iodin (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornstick?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026279978006. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.