corn cakes mixed grains

Packaged product Süßigkeiten und Desserts galil

Corn cakes mixed grains contains 382 kcal per 100 g. A Serving, 17 g (17 g) provides about 65 kcal.

Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).

100 g provides 47 % of the Daily Value for Kupfer, 39 % of the Daily Value for Mangan and 32 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

corn cakes mixed grains by galil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
8,2 gprotein
76,5 gcarbohydrates
5,9 gfat
65kcal in Serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 5,9 g 8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 11,8 mg 4 %
Sodium L 657 mg 29 %
Total carbohydrates L 76,5 g 28 %
Dietary fiber L 4,1 g 15 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 8,2 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,27 mg23 %
Riboflavin (B2) L 0,096 mg7 %
Niacin (B3) L 1,4 mg9 %
Pantothensäure (B5) L 0,41 mg8 %
Vitamin B6 L 0,4 mg24 %
Folat (B9) L 78,5 µg20 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 136 mg32 %
Phosphor L 317 mg25 %
Kalium L 0 mg0 %
Zink L 1,9 mg18 %
Kupfer L 0,42 mg47 %
Mangan L 0,89 mg39 %
Selen L 8,7 µg16 %
Iodin L 16,1 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 78 %Fat: 14 %382kcal / 100 g
  • Protein 8 %
  • Carbohydrates 78 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer47 %Mangan39 %Magnesium32 %Phosphor25 %Vitamin B624 %Thiamin (B1)23 %Folat (B9)20 %Zink18 %Selen16 %Vitamin E11 %

Nutritional insights

  • Protein8,2 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber4,1 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat5,9 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium657 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L43,7 g
Carotenoids (1)
Beta-Carotin L4,4 µg
Other components (2)
Wasser L12 g
Alkohol L0 g

Product details

Brand
galil
Barcode
0794711008874
Quantity
100 g
Label serving
17 g
Category
Süßigkeiten und Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, buckwheat, millet, amaranth, sea salt, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in corn cakes mixed grains?

100 g of corn cakes mixed grains has 382 kcal. Serving, 17 g (17 g): about 65 kcal.

How much protein is in corn cakes mixed grains?

Corn cakes mixed grains contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,4 g in Serving, 17 g (17 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).

How many carbs are in corn cakes mixed grains?

Corn cakes mixed grains has 76,5 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in corn cakes mixed grains?

Corn cakes mixed grains contains 5,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does corn cakes mixed grains contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (47 % DV), Mangan (39 % DV), Magnesium (32 % DV), Phosphor (25 % DV) and Vitamin B6 (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in corn cakes mixed grains?

100 g contains 657 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0794711008874. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.