Coricos, rocher coco
Packaged product Süßigkeiten und Desserts Biscuits mistral
Coricos, rocher coco contains 407 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 25 % of the Daily Value for Mangan, 19 % of the Daily Value for Kupfer and 13 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 39 g | |
| Added sugars L | 37,4 g | 75 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 0,099 mg | 0,7 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,023 mg | 1 % |
| Folat (B9) L | 11 µg | 3 % |
| Vitamin B12 L | 0,021 µg | 0,9 % |
| Calcium L | 7,9 mg | 0,6 % |
| Eisen L | 0,92 mg | 5 % |
| Magnesium L | 16,8 mg | 4 % |
| Phosphor L | 49,7 mg | 4 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 0,43 mg | 4 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,58 mg | 25 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 1,2 µg | 0,8 % |
| Chlorid L | 0,58 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber3,3 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars39 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
- Fat18 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat18 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium80 mgin the lowest quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water37,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,53 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,15 g |
Sugars and starch (1)
| Stärke L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Linolsäure (Omega-6, 18:2) L | 0,018 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 37,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biscuits mistral
- Barcode
- 3171910601117
- Quantity
- 300 g
- Category
- Kekse
- Packaging
- Plastic,Box,Cardboard,Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, noix de coco râpée 35,5%, blancs d'_œufs_ 23,6%, stabilisant : Sorbitol, farine de riz prégélatinisée, dextrose, poudre à lever : bicarbonate d'ammonium, sel marin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Meyer Lemon Flavored Biscotti with other natural flavors Trader Joe's | 407 | 7,4 g | 63 g | 14,8 g |
| Mini Maple flavored with other natural flavors Walnut Biscotti Trader Joe's | 407 | 7,4 g | 59,3 g | 16,7 g |
| Water Cracker Vieira | 407 | 9,9 g | 73 g | 7,5 g |
| água e sal Vieira | 407 | 9,9 g | 73 g | 7,5 g |
| Stella stracciatella Generous | 407 | 3,2 g | 53 g | 20 g |
| Arbatiniai traškučiai jungtinis duonos centras | 407 | 10,3 g | 69,5 g | 9 g |
| Snickerdoodle cookie Wawa | 407 | 5,3 g | 62,8 g | 14,2 g |
| Crispy all butter cookies Ibakefoods | 407 | 7,4 g | 59,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coricos, rocher coco?
100 g of Coricos, rocher coco has 407 kcal.
How much protein is in Coricos, rocher coco?
Coricos, rocher coco contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in Coricos, rocher coco?
Coricos, rocher coco has 53 g of total carbohydrates per 100 g, including 3,3 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coricos, rocher coco?
Coricos, rocher coco contains 18 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Coricos, rocher coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (25 % DV), Kupfer (19 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coricos, rocher coco?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3171910601117. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.