Cordon Bleu
Packaged product Brot und Backwaren Don Pollo
Cordon Bleu contains 198 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 30 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 34 % of the Daily Value for Niacin (B3), 18 % of the Daily Value for Mangan and 17 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 79,1 mg | 26 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 43,5 µg | 5 % |
| Vitamin C L | 0,05 mg | 0,1 % |
| Vitamin D L | 0,99 µg | 5 % |
| Vitamin E L | 0,42 mg | 3 % |
| Thiamin (B1) L | 0,088 mg | 7 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 5,5 mg | 34 % |
| Pantothensäure (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,23 mg | 13 % |
| Folat (B9) L | 10 µg | 2 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 55,4 mg | 4 % |
| Eisen L | 0,85 mg | 5 % |
| Magnesium L | 40,3 mg | 10 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,093 mg | 10 % |
| Mangan L | 0,42 mg | 18 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 6,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 28 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber0,5 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars0,5 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat9 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat2 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium760 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water51,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 11 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,6 µg |
|---|
Other components (2)
| Wasser L | 51,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Don Pollo
- Barcode
- 2184994006403
- Quantity
- 300g
- Category
- huhnchenzubereitungen
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pouletfleisch 63 %, Weizenmehl, Wasser, Schmelzkäse 6 % (Schweizer Käse, Wasser, Schmelzsalze: Polyphosphate und Natriumcitrate, Kochsalz), Pouletfleischerzeugnis gekocht 5% (Pouletfleisch 98%, Nitritpökelsalz [Kochsalz, Konservierungsstoff: Natriumnitrit], Antioxida - tionsmittel: Natriumascorbat und Natriumcitrate, Zitrusfasern [Zitronen, Limetten], Reisstärke, Stabilisatoren: Diphosphate, Triphosphate, Calciumlactat, Natriumacetate und Natriumtartrat, Zucker, Glucose, Ġewürzextrakte, Kochsalz), Rapsöl, modifizierte Stärke (enthält Weizen), Koch - salz jodiert, Reismehl, Streuwürze, Gewürze, Weizenstärke, Hefe, Stabilisator: Natriumcitrate. Zubereitung: In der Pfanne: Bei mittlerer Hitze jede Seite ca. 4-5 Minuten braten. Im Backofen: Im vorgeheizten Ofen (200°C) ca. 11–14 Minuten garen. In der Fritteuse: In vorgewärmter Fritteuse (180°C) ca. 5-7 Minuten frittieren. Ingrédients: viande de poulet 63 %, farine de blé, eau, fromage fondu 6 % (fromages suisses, eau, sels de fonte: polyphosphates et citrates de sodium, sel de cuisine), produit à base de viande de poulet cuit 5% (viande de poulet 98%, sel nitrité pour saumure [sel de cuisine, conservateur: nitrite de sodium], antioxydants: ascorbate de sodium et citrates de sodium, fibres d'agrumes (citrons, limettes], amidon de riz, stabilisants: diphosphates, triphosphates, lactate de calcium, acêtates de sodium et tartrate de sodium, sucre, glucose, extraits d'épices, sel de cuisine), huile de colza, amidon modifié (contient blé), sel de cuisine iodé, farine de riz, condiment en poudre, épices, amidon de blé, levure, stabilisant: citrates e sodium. êle: faire cuire à feu moyen pendant 4–5 minutes de chaque cote. minutes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzReisHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper Dinos Edeka | 231 | 17 g | 16 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon Bleu?
100 g of Cordon Bleu has 198 kcal.
Is Cordon Bleu high in protein?
Cordon Bleu contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Cordon Bleu?
Cordon Bleu has 14 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon Bleu?
Cordon Bleu contains 9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Cordon Bleu contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (34 % DV), Mangan (18 % DV), Vitamin B12 (17 % DV), Phosphor (16 % DV) and Pantothensäure (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cordon Bleu?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2184994006403. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.