Cordon bleu de dinde
Packaged product Geflügel Père Dodu
Cordon bleu de dinde contains 207 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (224 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin B6, 14 % of the Daily Value for Zink and 12 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 39 mg | 13 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,72 g | 1 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 14,2 µg | 2 % |
| Vitamin C L | 0,033 mg | 0 % |
| Vitamin D L | 0,034 µg | 0,2 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,065 mg | 0,4 % |
| Pantothensäure (B5) L | 0,085 mg | 2 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0,079 µg | 3 % |
| Calcium L | 46,7 mg | 4 % |
| Eisen L | 0,71 mg | 4 % |
| Magnesium L | 22,7 mg | 5 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,08 mg | 9 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 1,9 µg | 3 % |
| Iodin L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 26 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for Geflügel (median 12 g)
- Fiber2,2 gin the top quarter of Geflügel (median 1,9 g)
- Sugars2,4 gin the top quarter of Geflügel (median 1,7 g)
- Fat11 gin the lowest quarter of Geflügel (median 12,5 g)
- Sodium400 mgin the lowest quarter of Geflügel (median 552 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water68,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 9,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,4 µg |
|---|
Other components (2)
| Wasser L | 68,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Père Dodu
- Barcode
- 3596690110213
- Quantity
- 1000 g - X10
- Category
- Turkey cordons bleus
- Packaging
- Sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de dinde 51%, eau, farine de blé, fromages, amidons modifiés, protéines de blé, dextrose, protéines de lait, beurre, fibres de blé, antioxydant: acide ascorbique, sel, arômes*, lait écrémé en poudre, levure, sel de fonte : citrate de sodium, épices, conservateur: sorbate de potassium. Huile de tournesol. *présence naturelle de polyphénols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterSalzHefeSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de dinde Père Dodu | 207 | 13 g | 13 g | 11 g |
| Cordon bleu de dinde Père Dodu | 207 | 13 g | 13 g | 11 g |
| Panés de Jambon de Dinde au Fromage Leader Price | 206 | 10,2 g | 16,2 g | 10,7 g |
| Cordon bleu Decò | 206 | 13 g | 13 g | 11 g |
| Cordonbleu Amadori | 206 | 13 g | 13 g | 11 g |
| Cordons bleus de dinde surgeles Carrefour | 209 | 12 g | 15 g | 11 g |
| Cordon Bleu Mickey Disney | 209 | 16 g | 16 g | 8,8 g |
| Cordon bleu de dinde au fromage à raclette Aljadid | 212 | 12 g | 12 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu de dinde?
100 g of Cordon bleu de dinde has 207 kcal.
Is Cordon bleu de dinde high in protein?
Cordon bleu de dinde contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 12 g).
How many carbs are in Cordon bleu de dinde?
Cordon bleu de dinde has 13 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu de dinde?
Cordon bleu de dinde contains 11 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Cordon bleu de dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18 % DV), Zink (14 % DV), Mangan (12 % DV) and Phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cordon bleu de dinde?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596690110213. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.