Coop Potatisgratäng
Packaged product Mahlzeiten und Gerichte Coop
Coop Potatisgratäng contains 120 kcal per 100 g. A Serving, 100 g (100 g) provides about 120 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (130 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 17,2 mg | 6 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 40,1 µg | 4 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,033 µg | 0,2 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 26,2 µg | 7 % |
| Vitamin B12 L | 0,034 µg | 1 % |
| Calcium L | 23,6 mg | 2 % |
| Eisen L | 0,39 mg | 2 % |
| Magnesium L | 15 mg | 4 % |
| Phosphor L | 42,3 mg | 3 % |
| Kalium L | 277 mg | 6 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,069 mg | 8 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 3,9 µg | 7 % |
| Iodin L | 10,3 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Fiber1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
- Sugars1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat6,5 gabove the median for Mahlzeiten und Gerichte (median 4,9 g)
- Saturated fat4,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sodium275 mgbelow the median for Mahlzeiten und Gerichte (median 284 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water75,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 12,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 17,2 µg |
|---|
Other components (2)
| Wasser L | 75,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7300156505774
- Quantity
- 800 g
- Label serving
- 100 g
- Category
- Mikrowellen-Mahlzeit
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yakiniku Ajinomoto | 120 | 5,9 g | 17 g | 2,9 g |
| Pavé de saumon sauce aneth et son riz Qilibri | 120 | 6,6 g | 15 g | 3,5 g |
| Linguines aux 4 fromages Thiriet | 120 | 5,1 g | 13 g | 4,9 g |
| Porc au caramel et son riz cantonais Comme J'Aime | 120 | 6,6 g | 16 g | 3,1 g |
| Merlu blanc marinière et son riz basmati Qilibri | 120 | 7,7 g | 13 g | 3,8 g |
| Buffalo Chicken M&S Food | 120 | 9,6 g | 9,8 g | 4,1 g |
| Eminces de poulet et son riz Cora | 120 | 4,4 g | 16 g | 4 g |
| Emincés de poulet tagliatelles champignons U | 120 | 6,1 g | 11 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coop Potatisgratäng?
100 g of Coop Potatisgratäng has 120 kcal. Serving, 100 g (100 g): about 120 kcal.
How much protein is in Coop Potatisgratäng?
Coop Potatisgratäng contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,4 g).
How many carbs are in Coop Potatisgratäng?
Coop Potatisgratäng has 12 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coop Potatisgratäng?
Coop Potatisgratäng contains 6,5 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Coop Potatisgratäng contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coop Potatisgratäng?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156505774. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.