Cookie snax
Packaged product Süßigkeiten und Desserts Milka
Cookie snax contains 488 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (519 kcal per 100 g).
100 g provides 37 % of the Daily Value for Mangan, 20 % of the Daily Value for Chlorid and 13 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 0,67 mg | 0,2 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 39 g | |
| Added sugars L | 35,7 g | 71 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0,51 µg | 0,1 % |
| Vitamin C L | 0,41 mg | 0,5 % |
| Vitamin D L | 0,051 µg | 0,3 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,087 mg | 7 % |
| Niacin (B3) L | 0,071 mg | 0,4 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 11,7 µg | 3 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 77,4 mg | 6 % |
| Eisen L | 0,9 mg | 5 % |
| Magnesium L | 36,3 mg | 9 % |
| Phosphor L | 144 mg | 11 % |
| Kalium L | 202 mg | 4 % |
| Zink L | 0,97 mg | 9 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 6,9 µg | 12 % |
| Iodin L | 13,5 µg | 9 % |
| Chlorid L | 454 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for Süßigkeiten und Desserts (median 5,9 g)
- Fiber2,7 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars39 gbelow the median for Süßigkeiten und Desserts (median 47,5 g)
- Fat22 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
- Saturated fat12 gin the lowest quarter of Süßigkeiten und Desserts (median 17,6 g)
- Sodium332 mgin the top quarter of Süßigkeiten und Desserts (median 76 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,6 g |
Sugars and starch (1)
| Stärke L | 22,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,05 g |
| Linolsäure (Omega-6, 18:2) L | 0,79 g |
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622201121181
- Category
- Schokoladenbonbons
- Packaging
- fr:5-x-27-5
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, huile de palme, masse de cacao, beurre de cacao, poudre de lait écrémé, poudre de lactosérum (issu du lait), matière grasse laitière, farine de riz, émulsifiants (lécithine de soja, E482, E476), poudres à lever (E503, E450, ES00), sel marin, dextrose, farine de blé malté, gluten de blé, sel, colorant (caroténoïdes), arômes. Peut contenir œuf et grains de sésame. Chocolat au lait contient au moins 30% de cacao. Chocolat contient au moins 35% de cacao. al mlečna maščoba, riževa mo Magermilchpe Milchfett, Reis E482, E476), Ba Meersalz, Dextr Weizengluten Kann enthalten de enthält mind Schokolade ent Trocken lagern. Mindestens halt Conserver au sec. Protéger contre la lumière directe du soleil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerPalmölKakaobutterReisSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie snax?
100 g of Cookie snax has 488 kcal.
How much protein is in Cookie snax?
Cookie snax contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,9 g).
How many carbs are in Cookie snax?
Cookie snax has 65 g of total carbohydrates per 100 g, including 2,7 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie snax?
Cookie snax contains 22 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Cookie snax contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (37 % DV), Chlorid (20 % DV), Kupfer (13 % DV), Selen (12 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie snax?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201121181. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.