Conguitos Peanut Cream
Packaged product Milch und Eier Conguitos
Conguitos Peanut Cream contains 634 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (600 kcal per 100 g).
100 g provides 125 % of the Daily Value for Kupfer, 87 % of the Daily Value for Mangan and 39 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 634 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 1,8 mg | 0,6 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,61 mg | 0,7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,35 mg | 29 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 2,3 mg | 14 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,23 mg | 13 % |
| Folat (B9) L | 67,4 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 76,8 mg | 6 % |
| Eisen L | 3,5 mg | 19 % |
| Magnesium L | 164 mg | 39 % |
| Phosphor L | 447 mg | 36 % |
| Kalium L | 650 mg | 14 % |
| Zink L | 3 mg | 27 % |
| Kupfer L | 1,1 mg | 125 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 10,2 µg | 19 % |
| Iodin L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 9 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of Milch und Eier (median 24 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 7,1 g)
- Sugars5,5 gbelow the median for Milch und Eier (median 6,5 g)
- Fat50 gabove the median for Milch und Eier (median 49,6 g)
- Saturated fat6,5 gbelow the median for Milch und Eier (median 7,8 g)
- Sodium4 mgin the lowest quarter of Milch und Eier (median 200 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 12,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8,7 µg |
|---|
Other components (2)
| Wasser L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Conguitos
- Barcode
- 8410740920872
- Quantity
- 340 g
- Category
- Nussbutter
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CACAHUETE tostado. PUEDE CONTENER FRUTOS DE CÁSCARA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Erdnuss
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conguitos Peanut Cream?
100 g of Conguitos Peanut Cream has 634 kcal.
Is Conguitos Peanut Cream high in protein?
Conguitos Peanut Cream contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 24 g).
How many carbs are in Conguitos Peanut Cream?
Conguitos Peanut Cream has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conguitos Peanut Cream?
Conguitos Peanut Cream contains 50 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Conguitos Peanut Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (125 % DV), Mangan (87 % DV), Magnesium (39 % DV), Phosphor (36 % DV) and Thiamin (B1) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Conguitos Peanut Cream?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410740920872. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.