Compote de Cassis
Packaged product Getränke Les Comtes De Provence
Compote de Cassis contains 124 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 118 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 30 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 106 mg | 118 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 34,8 mg | 3 % |
| Eisen L | 0,71 mg | 4 % |
| Magnesium L | 14,5 mg | 3 % |
| Phosphor L | 33,5 mg | 3 % |
| Kalium L | 213 mg | 5 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,062 mg | 7 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 1,4 µg | 3 % |
| Iodin L | 0,94 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gabove the median for Getränke (median 0,6 g)
- Fiber4,7 gin the top quarter of Getränke (median 0 g)
- Sugars30 gin the top quarter of Getränke (median 4,8 g)
- Fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium12 mgbelow the median for Getränke (median 32 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
- Water65,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 61,7 µg |
|---|
Other components (2)
| Wasser L | 65,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Les Comtes De Provence
- Barcode
- 3324492501393
- Quantity
- 420 g
- Category
- Compotes de cassis
- Packaging
- Glass,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote de Cassis avec Morceaux Les Comtes de Provence | 115 | 1 g | 27,3 g | 0,24 g |
| Purée de cassis Biolo'Klock | 73 | 0,9 g | 10,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote de Cassis?
100 g of Compote de Cassis has 124 kcal.
How much protein is in Compote de Cassis?
Compote de Cassis contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Compote de Cassis?
Compote de Cassis has 30 g of total carbohydrates per 100 g, including 4,7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote de Cassis?
Compote de Cassis contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Compote de Cassis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (118 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Compote de Cassis?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3324492501393. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.