Coleslaw
Packaged product Mahlzeiten und Gerichte Kühlmann
Coleslaw contains 179 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 18 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 128 kcal per 100 g across 249 products.
100 g provides 59 % of the Daily Value for Vitamin E and 19 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 4,1 mg | 1 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 7 g | |
| Added sugars L | 0,15 g | 0,3 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 0,5 µg | 0,1 % |
| Vitamin C L | 3,5 mg | 4 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 8,9 mg | 59 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,64 mg | 4 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 33,2 µg | 8 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 25,8 mg | 2 % |
| Eisen L | 0,17 mg | 0,9 % |
| Magnesium L | 7,2 mg | 2 % |
| Phosphor L | 27,6 mg | 2 % |
| Kalium L | 137 mg | 3 % |
| Zink L | 0,12 mg | 1 % |
| Kupfer L | 0,018 mg | 2 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 10,6 µg | 19 % |
| Iodin L | 5,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 18 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the top quarter of Mahlzeiten und Gerichte (median 1 g)
- Fiber1,6 gbelow the median for Mahlzeiten und Gerichte (median 2 g)
- Sugars7 gabove the median for Mahlzeiten und Gerichte (median 5,3 g)
- Fat14,9 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Saturated fat1,3 gabove the median for Mahlzeiten und Gerichte (median 1 g)
- Sodium588 mgin the top quarter of Mahlzeiten und Gerichte (median 291 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water56,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,12 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.079 µg |
|---|
Other components (2)
| Wasser L | 56,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
36% white cabbage, rapeseed oil, 13% carrots, drinking water, 7% spiced chicken breast meat fried (92% chicken breast, drinking water, starch, table salt, dextrose), peppers, sugar, porree, herbal vinegar (burnt - wine vinegar, herbal extracts), brandy vinegar, chicken egg yolk*, table salt, stony, spices, herbs, antioxidant: ascorbic acid, thickener: guar - seed meal, xanthan gum, acidity regulator: sodium acetate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerEssigEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krautsalat Aldi | 178 | 1 g | 11 g | 14 g |
| Deli style coleslaw Sainsbury's | 181 | 0,8 g | 5,4 g | 17 g |
| BBQ Salads Coleslaw Vitakrone | 177 | 1 g | 9,1 g | 14,7 g |
| Coleslaw Tesco | 183 | 0,9 g | 5,5 g | 17,1 g |
| Weißkrautsalat mit Sahne Kaufland | 183 | 0,8 g | 13 g | 14 g |
| Coleslaw Tesco | 183 | 0,9 g | 5,5 g | 17,1 g |
| Asian Crunch Chopped Kit Taylor Farms | 175 | 2,3 g | 14 g | 11,6 g |
| Krautsalat Coleslaw Fürstenkrone | 183 | 1 g | 11 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 179 kcal.
How much protein is in Coleslaw?
Coleslaw contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 1 g).
How many carbs are in Coleslaw?
Coleslaw has 7,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 14,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Coleslaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (59 % DV) and Selen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coleslaw?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4051009015805. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.