Cocoa pure
Packaged product Süßigkeiten und Desserts Lindt
Cocoa pure contains 613 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (560 kcal per 100 g).
100 g provides 113 % of the Daily Value for Kupfer, 70 % of the Daily Value for Eisen and 46 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 31 g | 155 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,065 mg | 0,1 % |
| Vitamin D L | 0,71 µg | 4 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 27,8 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36,4 mg | 3 % |
| Eisen L | 12,6 mg | 70 % |
| Magnesium L | 130 mg | 31 % |
| Phosphor L | 179 mg | 14 % |
| Kalium L | 1.014 mg | 22 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 1 mg | 113 % |
| Mangan L | 1,1 mg | 46 % |
| Selen L | 2,6 µg | 5 % |
| Iodin L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 14 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of Süßigkeiten und Desserts (median 8 g)
- Fiber7,7 gbelow the median for Süßigkeiten und Desserts (median 9,5 g)
- Sugars13 gin the lowest quarter of Süßigkeiten und Desserts (median 28,3 g)
- Fat52 gin the top quarter of Süßigkeiten und Desserts (median 40,2 g)
- Saturated fat31 gin the top quarter of Süßigkeiten und Desserts (median 24 g)
- Sodium40 mgin the top quarter of Süßigkeiten und Desserts (median 8 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water0,91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,65 µg |
|---|
Other components (2)
| Wasser L | 0,91 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 7610400095150
- Quantity
- 80 g
- Category
- Dunkle Schokolade
- Packaging
- Metal,Recyclable Metals,Aluminium,it:pap-21
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta di cacao, burro di cacao, polpa di cacao (Theobroma cacao L.) 18%, cacao magro in polvere
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Excellence cacao pur Lindt | 613 | 9,7 g | 21 g | 52 g |
| Xocolaters Simon Coll | 613 | 12 g | 28 g | 49 g |
| Chocolate 85% Cacao Simón Coll | 613 | 12 g | 28 g | 49 g |
| Chocolat Rose & Cacao | 613 | 10,3 g | 36,4 g | 47 g |
| Zartbitter 72% Meybona | 613 | 7,6 g | 32 g | 49 g |
| Extremely Dark Chocolate Cachet | 613 | 9,7 g | 12 g | 54 g |
| Chocolat Noir 85% Équateur Shouka | 613 | 9,6 g | 34,2 g | 49 g |
| Chocolat Noir Pure Origine République Dominicaine 85% Les Chocolats de Pauline | 613 | 9,4 g | 20,3 g | 51,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa pure?
100 g of Cocoa pure has 613 kcal.
How much protein is in Cocoa pure?
Cocoa pure contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8 g).
How many carbs are in Cocoa pure?
Cocoa pure has 21 g of total carbohydrates per 100 g, including 7,7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa pure?
Cocoa pure contains 52 g of fat per 100 g, of which 31 g is saturated (155 % of the Daily Value).
What vitamins and minerals does Cocoa pure contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (113 % DV), Eisen (70 % DV), Mangan (46 % DV), Magnesium (31 % DV) and Kalium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa pure?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610400095150. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.