Cocoa Powder
Packaged product Süßigkeiten und Desserts Woolworths
Cocoa Powder contains 367 kcal per 100 g. A Serving, 6 g (6 g) provides about 22 kcal.
Roughly 58 % of its calories come from fat, with 22 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 322 kcal per 100 g across 62 products.
100 g provides 433 % of the Daily Value for Kupfer, 269 % of the Daily Value for Eisen and 178 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 16,7 g | 83 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 29,5 g | 105 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,3 g | 37 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 2,7 µg | 14 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensäure (B5) L | 0,82 mg | 16 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 107 µg | 27 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 140 mg | 11 % |
| Eisen L | 48,5 mg | 269 % |
| Magnesium L | 500 mg | 119 % |
| Phosphor L | 690 mg | 55 % |
| Kalium L | 3.900 mg | 83 % |
| Zink L | 6,4 mg | 58 % |
| Kupfer L | 3,9 mg | 433 % |
| Mangan L | 4,1 mg | 178 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 20 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the top quarter of Süßigkeiten und Desserts (median 3,8 g)
- Fiber29,5 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
- Sugars1,7 gin the lowest quarter of Süßigkeiten und Desserts (median 28,9 g)
- Fat21,7 gin the top quarter of Süßigkeiten und Desserts (median 4,2 g)
- Saturated fat16,7 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sodium83,3 mgbelow the median for Süßigkeiten und Desserts (median 148 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 8,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633952938
- Quantity
- 375g
- Label serving
- 6 g
- Category
- Backen
- Packaging
- Box,Cardboard
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Powder?
100 g of Cocoa Powder has 367 kcal. Serving, 6 g (6 g): about 22 kcal.
Is Cocoa Powder high in protein?
Cocoa Powder contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 1,1 g in Serving, 6 g (6 g). About 22 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,8 g).
How many carbs are in Cocoa Powder?
Cocoa Powder has 16,7 g of total carbohydrates per 100 g, including 29,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Powder?
Cocoa Powder contains 21,7 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
What vitamins and minerals does Cocoa Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (433 % DV), Eisen (269 % DV), Mangan (178 % DV), Magnesium (119 % DV) and Kalium (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Powder?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633952938. License: ODbL 1.0 (Open Food Facts). Source record dated 5. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.