Classic Cookies
Packaged product Süßigkeiten und Desserts COVO
Classic Cookies contains 499 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (502 kcal per 100 g).
100 g provides 37 % of the Daily Value for Mangan, 28 % of the Daily Value for Vitamin E and 13 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 13,8 mg | 5 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 32 g | |
| Added sugars L | 28,4 g | 57 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 22,1 µg | 2 % |
| Vitamin C L | 0,96 mg | 1 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 4,1 mg | 28 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,076 mg | 0,5 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 13,5 µg | 3 % |
| Vitamin B12 L | 0,3 µg | 12 % |
| Calcium L | 95,3 mg | 7 % |
| Eisen L | 0,95 mg | 5 % |
| Magnesium L | 36,6 mg | 9 % |
| Phosphor L | 157 mg | 13 % |
| Kalium L | 215 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0,86 mg | 37 % |
| Selen L | 7,1 µg | 13 % |
| Iodin L | 7,8 µg | 5 % |
| Chlorid L | 154 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for Süßigkeiten und Desserts (median 6,7 g)
- Fiber4,1 gin the top quarter of Süßigkeiten und Desserts (median 2,8 g)
- Sugars32 gbelow the median for Süßigkeiten und Desserts (median 34 g)
- Fat26 gabove the median for Süßigkeiten und Desserts (median 24 g)
- Saturated fat14 gabove the median for Süßigkeiten und Desserts (median 13 g)
- Sodium284 mgin the top quarter of Süßigkeiten und Desserts (median 188 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water5,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,2 g |
Sugars and starch (1)
| Stärke L | 22,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,17 g |
| Linolsäure (Omega-6, 18:2) L | 3 g |
Carotenoids (1)
| Beta-Carotin L | 30,6 µg |
|---|
Other components (2)
| Wasser L | 5,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- COVO
- Barcode
- 21106347
- Quantity
- 225g
- Category
- Kekse von Milchschokolade
- Packaging
- en:kunststoff
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, Kakaomasse, pflanzliche Öle (Palm, Sonnenblume), Glukose-Fruktose-Sirup, Vollmilchpulver, Kakaobutter, Hühnervollei, Glukosesirup, Butter, Weizenstärke, Magermilchpulver, Emulgator (Lecithine (Soja)), Backtriebmittel (Diphosphate, Natriumcarbonate), natürliches Aroma, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerKakaobutterEiGlucosesirupButterSalzPalmöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Cookies?
100 g of Classic Cookies has 499 kcal.
How much protein is in Classic Cookies?
Classic Cookies contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,7 g).
How many carbs are in Classic Cookies?
Classic Cookies has 58 g of total carbohydrates per 100 g, including 4,1 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Cookies?
Classic Cookies contains 26 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Classic Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (37 % DV), Vitamin E (28 % DV), Selen (13 % DV), Kupfer (13 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Cookies?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21106347. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.