Cioccolato
Packaged product Sonstige Lebensmittel Alprose
Cioccolato contains 572 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 20 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 69 % of the Daily Value for Kupfer, 40 % of the Daily Value for Mangan and 27 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 44,1 g | 57 % |
| Saturated fat L | 21,5 g | 108 % |
| Cholesterol L | 2,6 mg | 0,9 % |
| Sodium L | 4,4 mg | 0,2 % |
| Total carbohydrates L | 26,8 g | 10 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 20,9 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 8,2 µg | 0,9 % |
| Vitamin C L | 0,065 mg | 0,1 % |
| Vitamin D L | 0,26 µg | 1 % |
| Vitamin E L | 4 mg | 27 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 20,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,4 mg | 3 % |
| Eisen L | 4,4 mg | 25 % |
| Magnesium L | 69,1 mg | 16 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 469 mg | 10 % |
| Zink L | 0,93 mg | 8 % |
| Kupfer L | 0,62 mg | 69 % |
| Mangan L | 0,92 mg | 40 % |
| Selen L | 3,5 µg | 6 % |
| Iodin L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 20 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber4,4 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars20,9 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat44,1 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat21,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium4,4 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,71 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5 µg |
|---|
Other components (2)
| Wasser L | 1,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alprose
- Barcode
- 7610209054846
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa mass, hazelnuts (18%), sugar, fat-reduced cocoa powder, cocoa butter, whey powder (milk), butterfat (milk), emulsifier: lecithin (soya), natural vanilla flavouring. May contain gluten and other tree nuts. Dark chocolate: cocoa solids: 74% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaselnussZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cioccolato?
100 g of Cioccolato has 572 kcal.
Is Cioccolato high in protein?
Cioccolato contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Cioccolato?
Cioccolato has 26,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 20,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cioccolato?
Cioccolato contains 44,1 g of fat per 100 g, of which 21,5 g is saturated (108 % of the Daily Value).
What vitamins and minerals does Cioccolato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (69 % DV), Mangan (40 % DV), Vitamin E (27 % DV), Eisen (25 % DV) and Magnesium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cioccolato?
100 g contains 4,4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610209054846. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.