Cinnamon roll
Packaged product Süßigkeiten und Desserts Gifflar
Cinnamon roll contains 373 kcal per 100 g. A Serving, 100 g (100 g) provides about 373 kcal.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
100 g provides 48 % of the Daily Value for Mangan, 17 % of the Daily Value for Kupfer and 15 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0,41 mg | 0,1 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 19 g | |
| Added sugars L | 15,7 g | 31 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0,2 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,067 µg | 0,3 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,049 mg | 0,3 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 13,3 µg | 3 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 21,9 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 38,9 mg | 9 % |
| Phosphor L | 114 mg | 9 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,98 mg | 9 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 5,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water31,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 29,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 31,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gifflar
- Barcode
- 0327464017925
- Quantity
- 260 g
- Label serving
- 100 g
- Category
- Bäckerei Croissants
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Sugar, Rapeseed Oil, Brown Sugar, Fully Hydrogenated Vegetable Fats (Coconut, Rapeseed), Apricot Kernel, Almonds, Skimmed Milk Powder, Egg, Inverted Sugar Syrup, Yeast, Barley Malt, Salt, Modified Starch, Raising Agents (E450, E500), Vegetable Emulsifier (E471), Preservatives (E200, E282), Thickening Agent (E440), Acidity Regulator (E330), Cinnamon (0.7%), Cinnamon Filling: 23%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)MandelEiHefeSalzZimt
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|---|---|---|---|---|
| All Butter Croissant M&S Bakery | 377 | 7,4 g | 34 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon roll?
100 g of Cinnamon roll has 373 kcal. Serving, 100 g (100 g): about 373 kcal.
How much protein is in Cinnamon roll?
Cinnamon roll contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,3 g in Serving, 100 g (100 g). About 8 % of its calories come from protein.
How many carbs are in Cinnamon roll?
Cinnamon roll has 52 g of total carbohydrates per 100 g, including 3,4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon roll?
Cinnamon roll contains 14 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Cinnamon roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (48 % DV), Kupfer (17 % DV), Vitamin E (15 % DV), Thiamin (B1) (11 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon roll?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0327464017925. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.