Ciboulette coupée
Packaged product Sonstige Lebensmittel Thiriet
Ciboulette coupée contains 66 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 19 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 42 % of the Daily Value for Vitamin C, 35 % of the Daily Value for Mangan and 19 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 37,7 mg | 42 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,94 mg | 6 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 74,4 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 88,2 mg | 7 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 22,6 mg | 5 % |
| Phosphor L | 44 mg | 4 % |
| Kalium L | 261 mg | 6 % |
| Zink L | 0,43 mg | 4 % |
| Kupfer L | 0,095 mg | 11 % |
| Mangan L | 0,81 mg | 35 % |
| Selen L | 0,33 µg | 0,6 % |
| Iodin L | 2,1 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 10 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,7 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,5 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium12 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water86,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.530 µg |
|---|
Other components (2)
| Wasser L | 86,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590833152
- Quantity
- 50 g
- Category
- Sonstige Lebensmittel
Ingredients
Ciboulette 95% (origine France), huile de tournesol et de colza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölRaps (Rübsenöl)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciboulette coupée?
100 g of Ciboulette coupée has 66 kcal.
How much protein is in Ciboulette coupée?
Ciboulette coupée contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Ciboulette coupée?
Ciboulette coupée has 1,5 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciboulette coupée?
Ciboulette coupée contains 4,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Ciboulette coupée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (42 % DV), Mangan (35 % DV), Folat (B9) (19 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciboulette coupée?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590833152. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.