Ciao Bella
Packaged product Fleisch Querbeet
Ciao Bella contains 215 kcal per 100 g. A Serving, 90 g (90 g) provides about 194 kcal.
Roughly 45 % of its calories come from carbohydrates, with 36 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (197 kcal per 100 g).
100 g provides 35 % of the Daily Value for Vitamin C, 33 % of the Daily Value for Mangan and 14 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 11,5 mg | 4 % |
| Sodium L | 1,9 mg | 0,1 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0,006 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Vitamin A L | 25,6 µg | 3 % |
| Vitamin C L | 31,2 mg | 35 % |
| Vitamin D L | 0,15 µg | 0,8 % |
| Vitamin E L | 0,97 mg | 6 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,063 mg | 5 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 31,7 µg | 8 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 98,6 mg | 8 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 32,1 mg | 8 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,76 mg | 33 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 9,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 45 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gbelow the median for Fleisch (median 15 g)
- Fiber3 gbelow the median for Fleisch (median 4,4 g)
- Sugars6,5 gin the top quarter of Fleisch (median 1,3 g)
- Fat8,7 gbelow the median for Fleisch (median 8,9 g)
- Saturated fat2,8 gin the top quarter of Fleisch (median 1,1 g)
- Sodium1,9 mgin the lowest quarter of Fleisch (median 520 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water61,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 18,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 350 µg |
|---|
Other components (2)
| Wasser L | 61,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Querbeet
- Barcode
- 4260643850448
- Quantity
- 180 g
- Label serving
- 90 g
- Category
- Fleischanaloge
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Paprika, 14,5% Mozzarella (pasteurisierte Kuhmilch, Speisesalz, Säuerungskulturen, mikrobielles Lab), Porree, Zwiebeln, 8% getrocknete Tomaten (Tomaten, Salz), Rapsöl, Trinkwasser, Tomatenmark, Stärke, Hartkäse (Kuhmilch, Salz, Milchsäurebakterien, mikrobielles Lab), Erbsenprotein, Hühnereieiweiß, Zucker, Salz, Hefe, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZwiebelnTomatenRaps (Rübsenöl)EiZuckerSalzHefeMilch
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|---|---|---|---|---|
| 2 cheese and Spinach Quorn | 215 | 9,4 g | 16,2 g | 11,9 g |
| Cereal burger Tex-Mex Natursoy | 215 | 3,7 g | 23 g | 10 g |
| Meat free chicken style strips Tesco | 215 | 13,5 g | 28,7 g | 6,3 g |
| Planted.chicken marinated Planted | 215 | 20 g | 2,8 g | 12,9 g |
| Chicken Lemon & Herb Planted | 215 | 20 g | 2,8 g | 13 g |
| chicken Nature planted | 215 | 20 g | 2,8 g | 13 g |
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| Chicken lemon & herb planted | 215 | 20 g | 2,8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciao Bella?
100 g of Ciao Bella has 215 kcal. Serving, 90 g (90 g): about 194 kcal.
Is Ciao Bella high in protein?
Ciao Bella contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,1 g in Serving, 90 g (90 g). About 19 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 15 g).
How many carbs are in Ciao Bella?
Ciao Bella has 24 g of total carbohydrates per 100 g, including 3 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciao Bella?
Ciao Bella contains 8,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Ciao Bella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35 % DV), Mangan (33 % DV), Vitamin B12 (14 % DV), Kupfer (12 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciao Bella?
100 g contains 1,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260643850448. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.