Chrzan Tarty

Packaged product Getränke WaldiBen

Chrzan Tarty contains 122 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 20 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (127 kcal per 100 g).

100 g provides 88 % of the Daily Value for Vitamin C, 14 % of the Daily Value for Kupfer and 12 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chrzan Tarty by WaldiBen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
5,6 gprotein
19,7 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,68 g 3 %
Cholesterol L 1,8 mg 0,6 %
Sodium L 282 mg 12 %
Total carbohydrates L 19,7 g 7 %
Dietary fiber L 3,9 g 14 %
Total sugars L 13,5 g
Added sugars L 10,7 g 21 %
Protein L 5,6 g 11 %
Vitamin A L 16,5 µg2 %
Vitamin C L 79,3 mg88 %
Vitamin D L 0,011 µg0,1 %
Vitamin E L 0,021 mg0,1 %
Thiamin (B1) L 0,084 mg7 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 0,35 mg2 %
Pantothensäure (B5) L 0,34 mg7 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 41,2 µg10 %
Vitamin B12 L 0,15 µg6 %
Calcium L 106 mg8 %
Eisen L 0,72 mg4 %
Magnesium L 18,8 mg4 %
Phosphor L 86,4 mg7 %
Kalium L 379 mg8 %
Zink L 0,93 mg8 %
Kupfer L 0,13 mg14 %
Mangan L 0,25 mg11 %
Selen L 1,2 µg2 %
Iodin L 17,1 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 70 %Fat: 10 %122kcal / 100 g
  • Protein 20 %
  • Carbohydrates 70 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C88 %Kupfer14 %Riboflavin (B2)12 %Iodin11 %Mangan11 %Folat (B9)10 %Zink8 %Calcium8 %Kalium8 %Thiamin (B1)7 %

Nutritional insights

  • Protein5,6 gin the top quarter of Getränke (median 2,5 g)
  • Fiber3,9 gin the lowest quarter of Getränke (median 4,2 g)
  • Sugars13,5 gin the top quarter of Getränke (median 9 g)
  • Fat1,3 gin the lowest quarter of Getränke (median 6 g)
  • Saturated fat0,68 gabove the median for Getränke (median 0,59 g)
  • Sodium282 mgbelow the median for Getränke (median 334 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water64,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,094 g
Carotenoids (1)
Beta-Carotin L6,5 µg
Other components (2)
Wasser L64,1 g
Alkohol L0,003 g

Product details

Brand
WaldiBen
Barcode
5902256006766
Category
Horseradish mousse
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

korzeń chrzanu (52%), woda, cukier, mleko w proszku, olej roślinny, ocet, sól, regulator kwasowości: kwas cytrynowy (E330), zagęstnik: guma ksantanowa, konserwant: pirosiarczyn sodu

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEssigSalz

Similar products

FoodCaloriesProteinCarbsFat
Pepperrot Polan 120 2,7 g 18,5 g 2,5 g
Chrzan tarty Victus 124 2,2 g 15 g 5,3 g
Chrzan tarty SMAK 126 2,2 g 14 g 5,5 g
Chrzan tarty Wojna 127 2,1 g 9,5 g 8,1 g
Хрян Kühne 109 2,8 g 11 g 4,8 g
Chrzan luksusowy Społem Kielce 103 2,4 g 17 g 1,9 g
Polonaise Chrzan Tarty Polonaise 102 2,7 g 18 g 0,7 g
Chrzan Staropolski 190G. Motyl Motyl 147 3 g 17 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chrzan Tarty?

100 g of Chrzan Tarty has 122 kcal.

How much protein is in Chrzan Tarty?

Chrzan Tarty contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,5 g).

How many carbs are in Chrzan Tarty?

Chrzan Tarty has 19,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chrzan Tarty?

Chrzan Tarty contains 1,3 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Chrzan Tarty contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (88 % DV), Kupfer (14 % DV), Riboflavin (B2) (12 % DV), Iodin (11 % DV) and Mangan (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chrzan Tarty?

100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902256006766. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.