chorizo
Packaged product Sonstige Lebensmittel Dulano
Chorizo contains 479 kcal per 100 g. A Serving, 1 bag, 200 g (200 g) provides about 959 kcal.
Roughly 79 % of its calories come from fat, with 19 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 61 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 34 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 72,8 mg | 24 % |
| Sodium L | 9.048 mg | 393 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,31 g | 0,6 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 4,4 µg | 0,5 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,64 µg | 3 % |
| Vitamin E L | 0,31 mg | 2 % |
| Thiamin (B1) L | 0,73 mg | 61 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensäure (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 7,7 µg | 2 % |
| Vitamin B12 L | 0,54 µg | 22 % |
| Calcium L | 10,7 mg | 0,8 % |
| Eisen L | 0,85 mg | 5 % |
| Magnesium L | 26,8 mg | 6 % |
| Phosphor L | 204 mg | 16 % |
| Kalium L | 356 mg | 8 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,069 mg | 8 % |
| Mangan L | 0,03 mg | 1 % |
| Selen L | 14,5 µg | 26 % |
| Iodin L | 51,7 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 2 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1,9 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat42 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat14 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium9.048 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water54,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,072 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 11 µg |
|---|
Other components (2)
| Wasser L | 54,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dulano
- Barcode
- 20945534
- Label serving
- 1 bag (200 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
89% pork meat, lard, salt, paprika, cayenne pepper, dextrose, garlic, antioxidant (sodium ascorbate), preservatives (sodium nitrite, potassium nitrate), nutmeg, oregano, grisfjälster,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chorizo?
100 g of chorizo has 479 kcal. Serving, 1 bag, 200 g (200 g): about 959 kcal.
Is chorizo high in protein?
Chorizo contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 46 g in Serving, 1 bag, 200 g (200 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in chorizo?
Chorizo has 2,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chorizo?
Chorizo contains 42 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does chorizo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61 % DV), Niacin (B3) (38 % DV), Iodin (34 % DV), Selen (26 % DV) and Vitamin B12 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chorizo?
100 g contains 9.048 mg of sodium, 393 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20945534. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.