Chocolate
Packaged product Süßigkeiten und Desserts Saldac
Chocolate contains 605 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (569 kcal per 100 g).
100 g provides 206 % of the Daily Value for Kupfer, 128 % of the Daily Value for Eisen and 85 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 43,6 g | 56 % |
| Saturated fat L | 26,3 g | 132 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 44,5 g | 16 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 27,1 g | |
| Added sugars L | 27,1 g | 54 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 1,3 µg | 6 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,062 mg | 5 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 50,9 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 67,5 mg | 5 % |
| Eisen L | 23,1 mg | 128 % |
| Magnesium L | 238 mg | 57 % |
| Phosphor L | 328 mg | 26 % |
| Kalium L | 1.857 mg | 40 % |
| Zink L | 3 mg | 28 % |
| Kupfer L | 1,9 mg | 206 % |
| Mangan L | 2 mg | 85 % |
| Selen L | 6,1 µg | 11 % |
| Iodin L | 4,8 µg | 3 % |
| Chlorid L | 9,5 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 29 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for Süßigkeiten und Desserts (median 8,2 g)
- Fiber14 gin the top quarter of Süßigkeiten und Desserts (median 10,9 g)
- Sugars27,1 gbelow the median for Süßigkeiten und Desserts (median 28 g)
- Fat43,6 gabove the median for Süßigkeiten und Desserts (median 42,1 g)
- Saturated fat26,3 gabove the median for Süßigkeiten und Desserts (median 26 g)
- Sodium30 mgin the top quarter of Süßigkeiten und Desserts (median 8 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,046 g |
| Linolsäure (Omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-Carotin L | 1,2 µg |
|---|
Other components (2)
| Wasser L | 1,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Saldac
- Barcode
- 3760147070010
- Quantity
- 100 g
- Category
- dunkler Schokoladenriegel mit mehr als 70 Kakao
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fèves de cacao, sucre de canne complet, beurre de cacao
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 70% Honduras Alter Eco | 605 | 6,1 g | 37 g | 46 g |
| Chocolat Noir Honduras 70% Alter Eco | 605 | 6,1 g | 37 g | 46 g |
| NESTLE L'ATELIER BIO 80% 80g Nestlé | 605 | 9,7 g | 23,9 g | 48,7 g |
| Chocolat Noir, 70% Cacao Dardenne | 605 | 7 g | 33 g | 47 g |
| Dak Lak 70% Dark Chocolate Marou | 605 | 8,8 g | 45,5 g | 43,1 g |
| grand cru de chocolat noir Vietnam Marou | 605 | 8,7 g | 45,5 g | 43,1 g |
| 5 Chili Bullet Stone Ground Dark Chocolate Chocosol | 605 | 8 g | 45,3 g | 40 g |
| Chocolat noir 70% de cacao citron gingembre Lady Merveilles | 604 | 5,6 g | 51 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 605 kcal.
How much protein is in Chocolate?
Chocolate contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 8,2 g).
How many carbs are in Chocolate?
Chocolate has 44,5 g of total carbohydrates per 100 g, including 14 g of fiber and 27,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 43,6 g of fat per 100 g, of which 26,3 g is saturated (132 % of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (206 % DV), Eisen (128 % DV), Mangan (85 % DV), Magnesium (57 % DV) and Kalium (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760147070010. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.