Chocolate de Leite
Packaged product Süßigkeiten und Desserts Pingo Doce
Chocolate de Leite contains 520 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (543 kcal per 100 g).
100 g provides 30 % of the Daily Value for Vitamin B12, 25 % of the Daily Value for Riboflavin (B2) and 19 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 23,4 mg | 8 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 50 g | |
| Added sugars L | 56,3 g | 113 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 49,9 µg | 6 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 0,45 mg | 3 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,32 mg | 25 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 8,8 µg | 2 % |
| Vitamin B12 L | 0,71 µg | 30 % |
| Calcium L | 220 mg | 17 % |
| Eisen L | 0,51 mg | 3 % |
| Magnesium L | 24,7 mg | 6 % |
| Phosphor L | 240 mg | 19 % |
| Kalium L | 295 mg | 6 % |
| Zink L | 0,91 mg | 8 % |
| Kupfer L | 0,042 mg | 5 % |
| Mangan L | 0,045 mg | 2 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 1,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber2,9 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
- Sugars50 gabove the median for Süßigkeiten und Desserts (median 48 g)
- Fat28 gin the lowest quarter of Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat18 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Sodium88 mgabove the median for Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water0,64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,058 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 37,2 µg |
|---|
Other components (2)
| Wasser L | 0,64 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047007471
- Quantity
- 200g
- Category
- Schokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Açúcar, leite gordo em pó, manteiga de cacau, pasta de cacau, soro de leite em pó, emulsionante (lecitina de soja) e aroma. Cacau: 31% mínimo. Pode conter vestígios de frutos de casca rija.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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|---|---|---|---|---|
| Coeur d’or Lidl | 520 | 6,2 g | 46,6 g | 32,2 g |
| Alpen Gold Мондэлис Русь | 520 | 5,2 g | 61 g | 27 g |
| Melkesjokolade Tutti Frutti Freia | 520 | 7,4 g | 59 g | 28 g |
| Ciocolatà Govinda | 520 | 7 g | 45 g | 34 g |
| Dark Chocolate Chewy Date Sweetened With Dates TOM&LUKE | 520 | 5 g | 41,5 g | 35,5 g |
| Minichocolats noir 100gr Boni Selection | 520 | 6 g | 46 g | 33 g |
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| Fruit And Nut Dairy Milk | 520 | 8,5 g | 58,8 g | 28,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate de Leite?
100 g of Chocolate de Leite has 520 kcal.
How much protein is in Chocolate de Leite?
Chocolate de Leite contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).
How many carbs are in Chocolate de Leite?
Chocolate de Leite has 58 g of total carbohydrates per 100 g, including 2,9 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate de Leite?
Chocolate de Leite contains 28 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Chocolate de Leite contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (30 % DV), Riboflavin (B2) (25 % DV), Phosphor (19 % DV), Calcium (17 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate de Leite?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047007471. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.