Chocolate Covered Mini Donuts
Packaged product Süßigkeiten und Desserts GoodlyMan
Chocolate Covered Mini Donuts contains 372 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 77 % of the Daily Value for Mangan, 28 % of the Daily Value for Kupfer and 18 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9,6 g | 48 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 20,2 g | |
| Added sugars L | 19,1 g | 38 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,084 mg | 0,5 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 28,3 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,2 mg | 2 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 62,3 mg | 15 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 253 mg | 5 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 1,8 mg | 77 % |
| Selen L | 9,2 µg | 17 % |
| Iodin L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber3,2 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars20,2 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat17 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat9,6 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium330 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 46,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,9 µg |
|---|
Other components (2)
| Wasser L | 9,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- GoodlyMan
- Barcode
- 0091464778604
- Category
- Süßigkeiten und Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, ribofavin. ©1998 super bakery, inc. all rights reserved sodium acid pyrophosphate, salt, cinnamon, dry honey solids, soy lecithin, sodium aluminum phosphate, mono - and diglycerides, natural and artificial flávor), sugar, palm oil, dextrose, defatted soy flour, soybean oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesecake Schnucks | 372 | 5,3 g | 39,4 g | 21,3 g |
| Cheesecake sampler Belmont | 372 | 5,3 g | 40,4 g | 22,3 g |
| Whey Slim Sweetie Pie NPL | 372 | 67,6 g | 9 g | 5,7 g |
| Belgian Chocolate Eclairs Tesco | 372 | 6,1 g | 30,8 g | 24,8 g |
| Barre protéinée extra chocolate Foodspring | 372 | 30,8 g | 36,9 g | 16,9 g |
| Impact Whey Protein Dark Chocolate MYPROTEIN | 372 | 69 g | 7,9 g | 6,6 g |
| Milk Chocolate Muffins Wooden Bakery | 372 | 5 g | 45 g | 19,4 g |
| Heavenly Honeycomb Simply | 372 | 2,9 g | 32 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Covered Mini Donuts?
100 g of Chocolate Covered Mini Donuts has 372 kcal.
How much protein is in Chocolate Covered Mini Donuts?
Chocolate Covered Mini Donuts contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Chocolate Covered Mini Donuts?
Chocolate Covered Mini Donuts has 44,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 20,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Covered Mini Donuts?
Chocolate Covered Mini Donuts contains 17 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Chocolate Covered Mini Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (77 % DV), Kupfer (28 % DV), Thiamin (B1) (18 % DV), Selen (17 % DV) and Magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Covered Mini Donuts?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0091464778604. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.