Chocolate coated peanuts

Packaged product Süßigkeiten und Desserts Waitrose

Chocolate coated peanuts contains 589 kcal per 100 g. A Serving, 27 g (27 g) provides about 159 kcal.

Roughly 64 % of its calories come from fat, with 24 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 516 kcal per 100 g across 201 products.

100 g provides 39 % of the Daily Value for Kupfer, 34 % of the Daily Value for Mangan and 33 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate coated peanuts by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
589kcal per 100 g
16,5 gprotein
35,5 gcarbohydrates
41,7 gfat
159kcal in Serving, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 589 kcal
Total fat L 41,7 g 53 %
Saturated fat L 15,5 g 78 %
Cholesterol L 12 mg 4 %
Sodium L 40 mg 2 %
Total carbohydrates L 35,5 g 13 %
Dietary fiber L 2,6 g 9 %
Total sugars L 31,6 g
Added sugars L 21,6 g 43 %
Protein L 16,5 g 33 %
Vitamin A L 21,9 µg2 %
Vitamin C L 0,96 mg1 %
Vitamin D L 0,82 µg4 %
Vitamin E L 1,6 mg11 %
Thiamin (B1) L 0,22 mg18 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 4,5 mg28 %
Pantothensäure (B5) L 1,4 mg28 %
Vitamin B6 L 0,2 mg12 %
Folat (B9) L 47,3 µg12 %
Vitamin B12 L 0,29 µg12 %
Calcium L 144 mg11 %
Eisen L 2,6 mg15 %
Magnesium L 111 mg26 %
Phosphor L 291 mg23 %
Kalium L 569 mg12 %
Zink L 1,8 mg17 %
Kupfer L 0,35 mg39 %
Mangan L 0,77 mg34 %
Selen L 18 µg33 %
Iodin L 22,5 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 24 %Fat: 64 %589kcal / 100 g
  • Protein 11 %
  • Carbohydrates 24 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer39 %Mangan34 %Selen33 %Pantothensäure (B5)28 %Niacin (B3)28 %Magnesium26 %Phosphor23 %Thiamin (B1)18 %Zink17 %Iodin15 %

Nutritional insights

  • Protein16,5 gin the top quarter of Süßigkeiten und Desserts (median 9,9 g)
  • Sugars31,6 gin the lowest quarter of Süßigkeiten und Desserts (median 52 g)
  • Fat41,7 gin the top quarter of Süßigkeiten und Desserts (median 26 g)
  • Saturated fat15,5 gin the top quarter of Süßigkeiten und Desserts (median 10,7 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L3,4 g
Carotenoids (1)
Beta-Carotin L18,9 µg
Other components (2)
Wasser L1,3 g
Alkohol L0 g

Product details

Brand
Waitrose
Barcode
5000169294826
Quantity
135 g
Label serving
27 g
Category
Erdnüsse, mit Schokolade überzogen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Chocolate (55%) (Sugar, milk powder, cocoa butter, cocoa mass, emulsifler (soya lecithin), flavouring), peanuts (41%), icing sugar, rapeseed oil, glazing agents (gum arabic, shellac), tapioca starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussZuckerRaps (Rübsenöl)Kakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate coated peanuts?

100 g of Chocolate coated peanuts has 589 kcal. Serving, 27 g (27 g): about 159 kcal.

Is Chocolate coated peanuts high in protein?

Chocolate coated peanuts contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 4,5 g in Serving, 27 g (27 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 9,9 g).

How many carbs are in Chocolate coated peanuts?

Chocolate coated peanuts has 35,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 31,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate coated peanuts?

Chocolate coated peanuts contains 41,7 g of fat per 100 g, of which 15,5 g is saturated (78 % of the Daily Value).

What vitamins and minerals does Chocolate coated peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (39 % DV), Mangan (34 % DV), Selen (33 % DV), Pantothensäure (B5) (28 % DV) and Niacin (B3) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate coated peanuts?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169294826. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.