Chocolat Menthe
Packaged product Süßigkeiten und Desserts Mont Blanc
Chocolat Menthe contains 127 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 145 kcal per 100 g across 304 products.
100 g provides 1.333.333 % of the Daily Value for Iodin, 39 % of the Daily Value for Kupfer and 24 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 17 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,3 µg | 1 % |
| Vitamin E L | 0,06 mg | 0,4 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 13,2 µg | 3 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 109 mg | 8 % |
| Eisen L | 4,3 mg | 24 % |
| Magnesium L | 53 mg | 13 % |
| Phosphor L | 139 mg | 11 % |
| Kalium L | 466 mg | 10 % |
| Zink L | 0,9 mg | 8 % |
| Kupfer L | 0,35 mg | 39 % |
| Mangan L | 0,37 mg | 16 % |
| Selen L | 2,9 µg | 5 % |
| Iodin L | 2.000.000 µg | 1.333.333 % |
| Chlorid L | 80,2 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for Süßigkeiten und Desserts (median 3,7 g)
- Fiber2,6 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
- Sugars17 gabove the median for Süßigkeiten und Desserts (median 16,3 g)
- Fat3,7 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Saturated fat2,3 gbelow the median for Süßigkeiten und Desserts (median 3,6 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,62 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,059 g |
Sugars and starch (1)
| Stärke L | 2,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,005 g |
| Linolsäure (Omega-6, 18:2) L | 0,054 g |
Carotenoids (1)
| Beta-Carotin L | 5,7 µg |
|---|
Other components (2)
| Wasser L | 71,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mont Blanc
- Barcode
- 3700279306182
- Quantity
- 4 * 125 g (500 g)
- Category
- Schokoladendesserts für Milcherzeugnisse
- Packaging
- Metal,pot,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ (79%), sucre, cacao maigre en poudre, 2% de chocolat (cacao en poudre, cacao maigre en poudre, pâte de cacao, sucre), amidon de maïs, amidon transformé de maïs, arôme naturel de menthe, épaississant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat extra fin Mont Blanc | 127 | 3,4 g | 19,4 g | 3,7 g |
| Crème dessert chocolat Doux Secrets | 127 | 2,8 g | 19,7 g | 3,9 g |
| Qualité & Prix Chocolate Cream Coop | 127 | 3,5 g | 19 g | 4 g |
| La Crème Dessert Au Chocolat Mont Blanc | 126 | 3,4 g | 19,1 g | 3,6 g |
| Crème dessert chocolat au lait entier Biocoop | 128 | 3,6 g | 19,4 g | 4 g |
| Dessert lacté au chocolat Petits filous pots | 128 | 3,5 g | 16,8 g | 5 g |
| Natillas sabor chocolate MERCADONA | 126 | 3,7 g | 19 g | 3,7 g |
| Crème dessert au chocolat Bio Casino BIO | 129 | 3,3 g | 18 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat Menthe?
100 g of Chocolat Menthe has 127 kcal.
How much protein is in Chocolat Menthe?
Chocolat Menthe contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,7 g).
How many carbs are in Chocolat Menthe?
Chocolat Menthe has 20 g of total carbohydrates per 100 g, including 2,6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat Menthe?
Chocolat Menthe contains 3,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Chocolat Menthe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.333.333 % DV), Kupfer (39 % DV), Eisen (24 % DV), Mangan (16 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat Menthe?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700279306182. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.