Chocolat au lait
Packaged product Süßigkeiten und Desserts Tantoguste
Chocolat au lait contains 543 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (547 kcal per 100 g).
100 g provides 25 % of the Daily Value for Riboflavin (B2), 21 % of the Daily Value for Vitamin B12 and 16 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 0,93 g | 3 % |
| Total sugars L | 53 g | |
| Added sugars L | 57,6 g | 115 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 55 µg | 6 % |
| Vitamin C L | 0,79 mg | 0,9 % |
| Vitamin D L | 0,086 µg | 0,4 % |
| Vitamin E L | 0,95 mg | 6 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,32 mg | 25 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 192 mg | 15 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 32,5 mg | 8 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,86 mg | 8 % |
| Kupfer L | 0,14 mg | 16 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 14,5 µg | 10 % |
| Chlorid L | 181 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for Süßigkeiten und Desserts (median 7 g)
- Fiber0,93 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars53 gabove the median for Süßigkeiten und Desserts (median 50,9 g)
- Fat33 gbelow the median for Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat19 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Sodium80 mgbelow the median for Süßigkeiten und Desserts (median 83 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water0,87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,72 g |
Sugars and starch (1)
| Stärke L | 0,15 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,031 g |
| Linolsäure (Omega-6, 18:2) L | 0,67 g |
Carotenoids (1)
| Beta-Carotin L | 3,1 µg |
|---|
Other components (2)
| Wasser L | 0,87 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tantoguste
- Barcode
- 8435265977880
- Category
- Milchschokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, lait en poudre, beurre de cacao, pâte de cacao, pâte de noisettes, émulsifiant (lécithine de tournesol), arôme (vanille). Cacao: 30% minimum. Traces de noix et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterHaselnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat au lait Kruidvat | 543 | 6,2 g | 56 g | 32 g |
| Chocolat au lait Said | 543 | 8,9 g | 55,6 g | 32,8 g |
| Pépites de Chocolat au lait Weiss | 543 | 7,7 g | 55,6 g | 31,6 g |
| Silk Chocolate Dairy Milk Silk | 543 | 7,6 g | 58,5 g | 31,4 g |
| Classic Hacendado | 543 | 7,5 g | 54 g | 33 g |
| Chocolate con cacahuetes y miel Clavileño | 543 | 10 g | 50 g | 33 g |
| Melkchocolade Super Choc | 543 | 5,3 g | 58 g | 32 g |
| Mjölkchoklad Katrin Bylomierska | 543 | 8,2 g | 41 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat au lait?
100 g of Chocolat au lait has 543 kcal.
How much protein is in Chocolat au lait?
Chocolat au lait contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7 g).
How many carbs are in Chocolat au lait?
Chocolat au lait has 54 g of total carbohydrates per 100 g, including 0,93 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat au lait?
Chocolat au lait contains 33 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Chocolat au lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (25 % DV), Vitamin B12 (21 % DV), Kupfer (16 % DV), Calcium (15 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat au lait?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435265977880. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.