Chocolat au lait

Packaged product Süßigkeiten und Desserts Le Comptoir de Mathilde

Chocolat au lait contains 568 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (547 kcal per 100 g).

100 g provides 69 % of the Daily Value for Kupfer, 45 % of the Daily Value for Mangan and 28 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat au lait by Le Comptoir de Mathilde, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
568kcal per 100 g
7,4 gprotein
49 gcarbohydrates
37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 568 kcal
Total fat L 37 g 47 %
Saturated fat L 21 g 105 %
Cholesterol L 16,9 mg 6 %
Sodium L 80 mg 3 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 4,9 g 18 %
Total sugars L 48 g
Added sugars L 44,8 g 90 %
Protein L 7,4 g 15 %
Vitamin A L 30,7 µg3 %
Vitamin C L 1,3 mg1 %
Vitamin D L 1,2 µg6 %
Vitamin E L 4,2 mg28 %
Thiamin (B1) L 0,14 mg11 %
Riboflavin (B2) L 0,22 mg17 %
Niacin (B3) L 0,3 mg2 %
Pantothensäure (B5) L 1,3 mg27 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 29,6 µg7 %
Vitamin B12 L 0,41 µg17 %
Calcium L 196 mg15 %
Eisen L 3,5 mg19 %
Magnesium L 82,8 mg20 %
Phosphor L 256 mg20 %
Kalium L 592 mg13 %
Zink L 1,4 mg13 %
Kupfer L 0,62 mg69 %
Mangan L 1 mg45 %
Selen L 10 µg18 %
Iodin L 28,1 µg19 %
Chlorid L 196 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 35 %Fat: 60 %568kcal / 100 g
  • Protein 5 %
  • Carbohydrates 35 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer69 %Mangan45 %Vitamin E28 %Pantothensäure (B5)27 %Phosphor20 %Magnesium20 %Eisen19 %Iodin19 %Selen18 %Vitamin B1217 %

Nutritional insights

  • Protein7,4 gabove the median for Süßigkeiten und Desserts (median 7 g)
  • Fiber4,9 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars48 gbelow the median for Süßigkeiten und Desserts (median 50,9 g)
  • Fat37 gin the top quarter of Süßigkeiten und Desserts (median 33,3 g)
  • Saturated fat21 gabove the median for Süßigkeiten und Desserts (median 20 g)
  • Sodium80 mgbelow the median for Süßigkeiten und Desserts (median 83 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L17,7 g
Mehrfach ungesättigtes Fett L2,1 g
Sugars and starch (1)
Stärke L1,9 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,01 g
DHA (Omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,073 g
Linolsäure (Omega-6, 18:2) L2 g
Carotenoids (1)
Beta-Carotin L28,8 µg
Other components (2)
Wasser L2,3 g
Alkohol L0 g

Product details

Brand
Le Comptoir de Mathilde
Barcode
3700961307893
Category
Milchschokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat au LAIT 95% (sucre, beurre de cacao 24%, poudre de LAIT entier 22,5%, pâte de cacao 11%, émulsifiant: lécithine de soja, arome naturel de vanille. Cacao : 33% minimum), NOISETTES 5%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaselnussZuckerKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolat au lait?

100 g of Chocolat au lait has 568 kcal.

How much protein is in Chocolat au lait?

Chocolat au lait contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7 g).

How many carbs are in Chocolat au lait?

Chocolat au lait has 49 g of total carbohydrates per 100 g, including 4,9 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat au lait?

Chocolat au lait contains 37 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

What vitamins and minerals does Chocolat au lait contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (69 % DV), Mangan (45 % DV), Vitamin E (28 % DV), Pantothensäure (B5) (27 % DV) and Phosphor (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat au lait?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700961307893. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.