Choco minis
Packaged product Sonstige Lebensmittel Riegelein Confiserie
Choco minis contains 565 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 31 % of the Daily Value for Vitamin B12, 26 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 24,4 mg | 8 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 53 g | |
| Added sugars L | 44,2 g | 88 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 52 µg | 6 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,075 mg | 6 % |
| Riboflavin (B2) L | 0,33 mg | 26 % |
| Niacin (B3) L | 0,15 mg | 1 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 8,4 µg | 2 % |
| Vitamin B12 L | 0,74 µg | 31 % |
| Calcium L | 220 mg | 17 % |
| Eisen L | 0,18 mg | 1 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 185 mg | 15 % |
| Kalium L | 279 mg | 6 % |
| Zink L | 0,9 mg | 8 % |
| Kupfer L | 0,016 mg | 2 % |
| Mangan L | 0,024 mg | 1 % |
| Selen L | 5,4 µg | 10 % |
| Iodin L | 1,7 µg | 1 % |
| Chlorid L | 202 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 57 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars53 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat36 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat22 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium92 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,076 g |
| Linolsäure (Omega-6, 18:2) L | 0,97 g |
Carotenoids (1)
| Beta-Carotin L | 38,7 µg |
|---|
Other components (2)
| Wasser L | 1,6 g |
|---|---|
| Alkohol L | 0,49 g |
Product details
- Brand
- Riegelein Confiserie
- Barcode
- 4013900966402
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, beurre de cacao, poudre de lait entier, pâte de cacao, émulsifiant: lécithines (soja); extrait de vanille de bourbon. Peut contenir des traces de noisettes et de cacahuètes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Selector Hotel Chocolat | 565 | 6,2 g | 44,2 g | 40,4 g |
| White Lindor Lindt | 565 | 4,1 g | 45 g | 48 g |
| Choco Minis Riegelein | 565 | 6,7 g | 53 g | 36 g |
| Nocciolato Eurospin | 565 | 7,3 g | 40,9 g | 38,5 g |
| Roasted almond Les recettes de l'atelier Nestlé | 565 | 9,1 g | 40,9 g | 38,6 g |
| Sing Bhujia Raju | 565 | 25,4 g | 32,5 g | 36,3 g |
| Pestiños la clave | 565 | 4,3 g | 53,2 g | 37,3 g |
| Mini delights Aldi | 565 | 7,9 g | 51 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco minis?
100 g of Choco minis has 565 kcal.
How much protein is in Choco minis?
Choco minis contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Choco minis?
Choco minis has 53 g of total carbohydrates per 100 g, including 0 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco minis?
Choco minis contains 36 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Choco minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (31 % DV), Riboflavin (B2) (26 % DV), Calcium (17 % DV), Phosphor (15 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco minis?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013900966402. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.