Chives
Packaged product Getränke iglo
Chives contains 36 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 24 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.
100 g provides 44 % of the Daily Value for Vitamin C, 37 % of the Daily Value for Mangan and 20 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,6 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 39,7 mg | 44 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,99 mg | 7 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,57 mg | 4 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 78,3 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 92,8 mg | 7 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 23,8 mg | 6 % |
| Phosphor L | 46,3 mg | 4 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 0,45 mg | 4 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 0,35 µg | 0,6 % |
| Iodin L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 24 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for Getränke (median 2,1 g)
- Fiber5,9 gabove the median for Getränke (median 3,6 g)
- Sugars1,3 gbelow the median for Getränke (median 2 g)
- Fat0,6 gbelow the median for Getränke (median 0,63 g)
- Saturated fat0,1 gbelow the median for Getränke (median 0,2 g)
- Sodium8 mgin the lowest quarter of Getränke (median 40 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.610 µg |
|---|
Other components (2)
| Wasser L | 90,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- iglo
- Barcode
- 4250241201575
- Quantity
- 40 g
- Category
- lebensmittel
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schnittlauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chives?
100 g of Chives has 36 kcal.
How much protein is in Chives?
Chives contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,1 g).
How many carbs are in Chives?
Chives has 1,4 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chives?
Chives contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Chives contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44 % DV), Mangan (37 % DV), Folat (B9) (20 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chives?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250241201575. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.