Chips light
Packaged product Snacks Snack Day
Chips light contains 459 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 531 kcal per 100 g across 1.380 products.
100 g provides 1.666.642 % of the Daily Value for Iodin, 73 % of the Daily Value for Vitamin E and 10 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 932 mg | 41 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,025 µg | 0,1 % |
| Vitamin E L | 10,9 mg | 73 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,012 mg | 1 % |
| Niacin (B3) L | 0,88 mg | 5 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 15,9 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,9 mg | 0,4 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 9,7 mg | 2 % |
| Phosphor L | 35,4 mg | 3 % |
| Kalium L | 183 mg | 4 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,056 mg | 6 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 5,2 µg | 10 % |
| Iodin L | 2.499.963 µg | 1.666.642 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of Snacks (median 6 g)
- Fiber1,1 gin the lowest quarter of Snacks (median 4,4 g)
- Sugars1 gabove the median for Snacks (median 0,8 g)
- Fat19,2 gin the lowest quarter of Snacks (median 33 g)
- Saturated fat2,5 gin the lowest quarter of Snacks (median 2,9 g)
- Sodium932 mgin the top quarter of Snacks (median 520 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 33,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,5 µg |
|---|
Other components (2)
| Wasser L | 42 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Snack Day
- Barcode
- 4056489043843
- Quantity
- 150 g
- Category
- Kartoffelchips in Sonnenblumenöl
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patata deshidratada, almidón de patata (contiene sulfitos), 19% aceite de girasol, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Less Fat Original Cape Cod | 459 | 7,1 g | 63,5 g | 21,2 g |
| Patatas light Hacendado | 459 | 4,8 g | 65 g | 19 g |
| Chips Nature Classique THAAS | 460 | 7,5 g | 61 g | 19 g |
| Chips Nature Classique THAAS | 460 | 7,5 g | 61 g | 19 g |
| Air Fried Chips Texas Bbq Kettle | 460 | 8 g | 66 g | 20 g |
| Original Sea Salt Kettle Cooked Potato Chips Cape Cod | 460 | 8 g | 64 g | 20 g |
| Palitos de patata Consum | 461 | 1,5 g | 73,6 g | 17,4 g |
| Saveur barbecue Vico | 461 | 7,1 g | 47,9 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips light?
100 g of Chips light has 459 kcal.
How much protein is in Chips light?
Chips light contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6 g).
How many carbs are in Chips light?
Chips light has 64,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips light?
Chips light contains 19,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Chips light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.666.642 % DV), Vitamin E (73 % DV) and Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips light?
100 g contains 932 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489043843. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.