Chips de quinoa

Packaged product Brot und Backwaren Natursoy

Chips de quinoa contains 481 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).

100 g provides 80 % of the Daily Value for Iodin, 77 % of the Daily Value for Vitamin E and 41 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips de quinoa by Natursoy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
6,5 gprotein
61,2 gcarbohydrates
22,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 22,6 g 29 %
Saturated fat L 2,7 g 14 %
Cholesterol L 0 mg 0 %
Sodium L 840 mg 37 %
Total carbohydrates L 61,2 g 22 %
Dietary fiber L 3,1 g 11 %
Total sugars L 3,6 g
Added sugars L 1,8 g 4 %
Protein L 6,5 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0,039 mg0 %
Vitamin D L 0,045 µg0,2 %
Vitamin E L 11,6 mg77 %
Thiamin (B1) L 0,18 mg15 %
Riboflavin (B2) L 0,097 mg7 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,35 mg7 %
Vitamin B6 L 0,18 mg11 %
Folat (B9) L 56 µg14 %
Vitamin B12 L 0 µg0 %
Calcium L 35 mg3 %
Eisen L 1,5 mg8 %
Magnesium L 123 mg29 %
Phosphor L 181 mg15 %
Kalium L 214 mg5 %
Zink L 1,1 mg10 %
Kupfer L 0,22 mg25 %
Mangan L 0,94 mg41 %
Selen L 7,6 µg14 %
Iodin L 121 µg80 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 52 %Fat: 43 %481kcal / 100 g
  • Protein 5 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin80 %Vitamin E77 %Mangan41 %Magnesium29 %Kupfer25 %Thiamin (B1)15 %Phosphor15 %Folat (B9)14 %Selen14 %Vitamin B611 %

Nutritional insights

  • Protein6,5 gin the lowest quarter of Brot und Backwaren (median 10 g)
  • Fiber3,1 gbelow the median for Brot und Backwaren (median 3,5 g)
  • Sugars3,6 gabove the median for Brot und Backwaren (median 3,1 g)
  • Fat22,6 gabove the median for Brot und Backwaren (median 16,7 g)
  • Saturated fat2,7 gbelow the median for Brot und Backwaren (median 2,9 g)
  • Sodium840 mgabove the median for Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L43,5 g
Carotenoids (1)
Beta-Carotin L19,4 µg
Other components (2)
Wasser L8,3 g
Alkohol L0 g

Product details

Brand
Natursoy
Barcode
8428159104103
Quantity
70 g
Category
Cracker (Vorspeisen)
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de quinoa* (25%), aceite de girasol*, harina de maíz*, harina de arroz*, almidón de maíz*, azúcar de caña*, sal marina,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölReisZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips de quinoa?

100 g of Chips de quinoa has 481 kcal.

How much protein is in Chips de quinoa?

Chips de quinoa contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).

How many carbs are in Chips de quinoa?

Chips de quinoa has 61,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips de quinoa?

Chips de quinoa contains 22,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Chips de quinoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (80 % DV), Vitamin E (77 % DV), Mangan (41 % DV), Magnesium (29 % DV) and Kupfer (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips de quinoa?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8428159104103. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.